Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a vibrant lunch featuring juicy grilled chicken breast paired with fluffy quinoa and perfectly roasted broccoli, all lightly enhanced with a hint of olive oil and seasonings for a balanced and satisfying meal.

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NUTRITION

406kcal
Protein
39.3g
Fat
13.3g
Carbs
34.9g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1.5 tsp Olive Oil

Salt (pinch)

Black Pepper (pinch)

1 tsp Garlic Powder

1 tbsp Lemon Juice

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PREPARATION

  • 1

    Preheat the grill to medium-high heat. Season the chicken breast generously with salt, black pepper, and garlic powder.

  • 2

    Grill the chicken breast for about 6-7 minutes on each side, or until fully cooked and internal temperature reaches 165°F.

  • 3

    Meanwhile, preheat your oven to 425°F for roasting the broccoli. In a bowl, toss the broccoli with olive oil, a pinch of salt, and pepper.

  • 4

    Spread the broccoli on a baking sheet and roast in the oven for about 15-20 minutes, stirring halfway through, until tender and slightly charred.

  • 5

    Prepare the quinoa if not already cooked; if using pre-cooked quinoa, warm it slightly and season with a pinch of salt and lemon juice.

  • 6

    Plate the grilled chicken alongside a serving of quinoa and roasted broccoli. Drizzle additional lemon juice over the dish if desired and serve warm.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a vibrant lunch featuring juicy grilled chicken breast paired with fluffy quinoa and perfectly roasted broccoli, all lightly enhanced with a hint of olive oil and seasonings for a balanced and satisfying meal.

NUTRITION

406kcal
Protein
39.3g
Fat
13.3g
Carbs
34.9g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1.5 tsp Olive Oil

Salt (pinch)

Black Pepper (pinch)

1 tsp Garlic Powder

1 tbsp Lemon Juice

PREPARATION

  • 1

    Preheat the grill to medium-high heat. Season the chicken breast generously with salt, black pepper, and garlic powder.

  • 2

    Grill the chicken breast for about 6-7 minutes on each side, or until fully cooked and internal temperature reaches 165°F.

  • 3

    Meanwhile, preheat your oven to 425°F for roasting the broccoli. In a bowl, toss the broccoli with olive oil, a pinch of salt, and pepper.

  • 4

    Spread the broccoli on a baking sheet and roast in the oven for about 15-20 minutes, stirring halfway through, until tender and slightly charred.

  • 5

    Prepare the quinoa if not already cooked; if using pre-cooked quinoa, warm it slightly and season with a pinch of salt and lemon juice.

  • 6

    Plate the grilled chicken alongside a serving of quinoa and roasted broccoli. Drizzle additional lemon juice over the dish if desired and serve warm.