Name: High-Protein Greek Yogurt Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.6 cups Nonfat Greek Yogurt; 1 scoop Vanilla Whey Protein Powder; 1 cup Mixed Berries; 1 tablespoon Honey; 1 teaspoon Chia Seeds; 1 teaspoon Vanilla Extract

High-Protein Greek Yogurt Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

High-Protein Greek Yogurt Mousse with Mixed Berries

Enjoy a luxuriously light and tangy mousse that shimmers with the natural sweetness of mixed berries. This high-protein dessert marries creamy nonfat Greek yogurt with a scoop of vanilla whey protein, subtly sweetened with honey and accented by a hint of vanilla extract. The chia seeds add a delicate texture and additional nutrition, making each spoonful a delightful blend of fruity, creamy, and satisfying flavors.

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NUTRITION

Protein

68g

Fat

Carbs

57.5g

SERVINGS

1 serving

INGREDIENTS

1.6 cups Nonfat Greek Yogurt

1 scoop Vanilla Whey Protein Powder

1 cup Mixed Berries

1 tablespoon Honey

1 teaspoon Chia Seeds

1 teaspoon Vanilla Extract

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PREPARATION

1
In a large mixing bowl, combine the nonfat Greek yogurt and vanilla whey protein powder until smooth and well integrated.
2
Gently fold in the mixed berries, ensuring they are evenly distributed throughout the mousse.
3
Add the honey, chia seeds, and vanilla extract, stirring lightly to maintain the mousse’s airy texture.
4
Refrigerate the mixture for at least 1 hour to allow the flavors to meld and to achieve a chilled, mousse-like consistency.
5
Serve in dessert cups, garnished with a few extra berries on top if desired, and enjoy immediately.