Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor the flavor of tender grilled chicken paired with fluffy quinoa and vibrant roasted broccoli, all drizzled with a fragrant olive oil finish. This balanced lunch offers a satisfying texture and a delightful combination of savory, nutty, and fresh notes.

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NUTRITION

533kcal
Protein
42.7g
Fat
27.6g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli

1.5 tbsp Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat and your oven to 425°F for roasting broccoli.

  • 2

    Season the chicken breast with your preferred herbs, salt, and pepper.

  • 3

    Grill the chicken breast for about 5-6 minutes per side or until it reaches an internal temperature of 165°F.

  • 4

    While the chicken is grilling, toss broccoli florets with olive oil, salt, and pepper, then spread them on a baking sheet.

  • 5

    Roast the broccoli in the oven for 15-20 minutes until tender and lightly browned.

  • 6

    Prepare the quinoa according to package instructions if not already cooked.

  • 7

    Plate the dish by placing a serving of quinoa, topped with sliced grilled chicken and roasted broccoli. Drizzle any remaining olive oil over the dish for extra flavor.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor the flavor of tender grilled chicken paired with fluffy quinoa and vibrant roasted broccoli, all drizzled with a fragrant olive oil finish. This balanced lunch offers a satisfying texture and a delightful combination of savory, nutty, and fresh notes.

NUTRITION

533kcal
Protein
42.7g
Fat
27.6g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli

1.5 tbsp Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat and your oven to 425°F for roasting broccoli.

  • 2

    Season the chicken breast with your preferred herbs, salt, and pepper.

  • 3

    Grill the chicken breast for about 5-6 minutes per side or until it reaches an internal temperature of 165°F.

  • 4

    While the chicken is grilling, toss broccoli florets with olive oil, salt, and pepper, then spread them on a baking sheet.

  • 5

    Roast the broccoli in the oven for 15-20 minutes until tender and lightly browned.

  • 6

    Prepare the quinoa according to package instructions if not already cooked.

  • 7

    Plate the dish by placing a serving of quinoa, topped with sliced grilled chicken and roasted broccoli. Drizzle any remaining olive oil over the dish for extra flavor.