Garlic-Herb Chicken Shawarma Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic-Herb Chicken Shawarma Bowl

YOUR SOLIN GENERATED RECIPE

Garlic-Herb Chicken Shawarma Bowl

Savor a vibrant bowl featuring tender, marinated chicken breast seasoned with garlic and fragrant herbs, served atop a bed of nutty brown rice and a crisp medley of fresh vegetables. This balanced meal melds warm spices with cooling freshness for a delightful shawarma-inspired experience.

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NUTRITION

438kcal
Protein
37.7g
Fat
15.1g
Carbs
38.7g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

0.5 cup Brown Rice (cooked)

2 tbsp Hummus

0.5 cup Cucumber (sliced)

1 medium Tomato (diced)

2 tbsp Red Onion (thinly sliced)

1 tsp Olive Oil

2 cloves Garlic, minced

1 tsp Ground Cumin

1 tsp Ground Paprika

2 tbsp Fresh Parsley, chopped

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PREPARATION

  • 1

    In a small bowl, combine minced garlic, ground cumin, ground paprika, olive oil, and chopped parsley to create the marinade.

  • 2

    Place the chicken breast in a shallow dish and coat it evenly with the garlic-herb marinade. Allow it to marinate for at least 30 minutes in the refrigerator.

  • 3

    Preheat a grill pan or skillet over medium-high heat. Cook the marinated chicken breast for approximately 6-7 minutes per side, or until fully cooked and nicely charred on the edges.

  • 4

    While the chicken cooks, prepare the bowl ingredients by cooking brown rice according to package directions if not already cooked, and chopping the cucumber, tomato, and red onion.

  • 5

    Slice the cooked chicken into thin strips and assemble the bowl by placing brown rice at the base, topped with chicken strips, hummus, and fresh vegetables.

  • 6

    Finish with an extra drizzle of olive oil and a sprinkle of fresh parsley, if desired, and serve immediately.

Garlic-Herb Chicken Shawarma Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic-Herb Chicken Shawarma Bowl

YOUR SOLIN GENERATED RECIPE

Garlic-Herb Chicken Shawarma Bowl

Savor a vibrant bowl featuring tender, marinated chicken breast seasoned with garlic and fragrant herbs, served atop a bed of nutty brown rice and a crisp medley of fresh vegetables. This balanced meal melds warm spices with cooling freshness for a delightful shawarma-inspired experience.

NUTRITION

438kcal
Protein
37.7g
Fat
15.1g
Carbs
38.7g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

0.5 cup Brown Rice (cooked)

2 tbsp Hummus

0.5 cup Cucumber (sliced)

1 medium Tomato (diced)

2 tbsp Red Onion (thinly sliced)

1 tsp Olive Oil

2 cloves Garlic, minced

1 tsp Ground Cumin

1 tsp Ground Paprika

2 tbsp Fresh Parsley, chopped

PREPARATION

  • 1

    In a small bowl, combine minced garlic, ground cumin, ground paprika, olive oil, and chopped parsley to create the marinade.

  • 2

    Place the chicken breast in a shallow dish and coat it evenly with the garlic-herb marinade. Allow it to marinate for at least 30 minutes in the refrigerator.

  • 3

    Preheat a grill pan or skillet over medium-high heat. Cook the marinated chicken breast for approximately 6-7 minutes per side, or until fully cooked and nicely charred on the edges.

  • 4

    While the chicken cooks, prepare the bowl ingredients by cooking brown rice according to package directions if not already cooked, and chopping the cucumber, tomato, and red onion.

  • 5

    Slice the cooked chicken into thin strips and assemble the bowl by placing brown rice at the base, topped with chicken strips, hummus, and fresh vegetables.

  • 6

    Finish with an extra drizzle of olive oil and a sprinkle of fresh parsley, if desired, and serve immediately.