Name: Spicy Chipotle-Lime Glazed Salmon with Mango Salsa
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Salmon Fillet; 1/2 cup diced Mango; 2 tbsp Lime Juice; 1 tbsp minced Chipotle in Adobo; 1 tsp Honey; 1 tbsp diced Red Bell Pepper; 1 tbsp diced Red Onion; 1 tsp Olive Oil; 1 tbsp chopped Cilantro

Spicy Chipotle-Lime Glazed Salmon with Mango Salsa

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Spicy Chipotle-Lime Glazed Salmon with Mango Salsa

Enjoy a vibrant combination of spicy chipotle-lime glazed salmon paired with a refreshing mango salsa that brings a perfect balance of heat, sweetness, and tang. This dish is ideal for a satisfying dinner that celebrates bright flavors and nutritious ingredients.

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NUTRITION

Protein

35.8g

Fat

18.2g

Carbs

26.6g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon Fillet

1/2 cup diced Mango

2 tbsp Lime Juice

1 tbsp minced Chipotle in Adobo

1 tsp Honey

1 tbsp diced Red Bell Pepper

1 tbsp diced Red Onion

1 tsp Olive Oil

1 tbsp chopped Cilantro

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PREPARATION

1
Preheat your skillet over medium-high heat and add the olive oil.
2
In a small bowl, mix the lime juice, minced chipotle, and honey to create the glaze.
3
Pat the salmon fillet dry and brush generously with the chipotle-lime glaze on all sides.
4
Place the salmon in the hot skillet skin-side down if applicable, and sear for about 3-4 minutes until a crust forms.
5
Flip the salmon and cook for another 3-4 minutes, or until the salmon is cooked through but still moist.
6
Meanwhile, in a separate bowl, combine the diced mango, red bell pepper, red onion, and chopped cilantro. Toss gently.
7
Once the salmon is done, plate it and top with the refreshing mango salsa.
8
Serve immediately and enjoy the perfect balance of spicy, sweet, and tangy flavors.