Lean Turkey-Wrapped Chicken Sausage with Fresh Slaw

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey-Wrapped Chicken Sausage with Fresh Slaw

YOUR SOLIN GENERATED RECIPE

Lean Turkey-Wrapped Chicken Sausage with Fresh Slaw

Enjoy a savory blend of lean chicken sausage wrapped in tender turkey slices, paired with a crunchy, tangy fresh slaw. This dynamic dish is balanced in protein and calories, ideal for a nourishing dinner that keeps you satisfied and energized.

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NUTRITION

324kcal
Protein
32.6g
Fat
17.5g
Carbs
10g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Sausage (lean)

2 oz Sliced Turkey Breast

1 cup shredded Napa Cabbage

1/4 cup grated Carrot

1/4 cup thinly sliced Red Bell Pepper

1 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

Salt and Pepper, to taste

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PREPARATION

  • 1

    Preheat a skillet over medium heat. Lightly oil the pan if needed using a small amount of extra virgin olive oil.

  • 2

    Place the chicken sausage on the skillet and brown it on all sides, about 5-7 minutes total, until it is heated through and has a slight crust.

  • 3

    While the sausage cooks, prepare the fresh slaw by combining the shredded Napa cabbage, grated carrot, and thinly sliced red bell pepper in a mixing bowl.

  • 4

    Add lemon juice, a drizzle of extra virgin olive oil, salt, and pepper to the slaw. Toss thoroughly to ensure even distribution of the dressing.

  • 5

    Once the sausage is ready, wrap each piece with the sliced turkey breast. This can be done by laying the turkey slice over the sausage or lightly securing it with a toothpick if needed.

  • 6

    Plate the sausage wraps alongside a generous serving of the fresh slaw. Garnish with additional freshly ground pepper, if desired, and serve immediately.

Lean Turkey-Wrapped Chicken Sausage with Fresh Slaw

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey-Wrapped Chicken Sausage with Fresh Slaw

YOUR SOLIN GENERATED RECIPE

Lean Turkey-Wrapped Chicken Sausage with Fresh Slaw

Enjoy a savory blend of lean chicken sausage wrapped in tender turkey slices, paired with a crunchy, tangy fresh slaw. This dynamic dish is balanced in protein and calories, ideal for a nourishing dinner that keeps you satisfied and energized.

NUTRITION

324kcal
Protein
32.6g
Fat
17.5g
Carbs
10g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Sausage (lean)

2 oz Sliced Turkey Breast

1 cup shredded Napa Cabbage

1/4 cup grated Carrot

1/4 cup thinly sliced Red Bell Pepper

1 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

Salt and Pepper, to taste

PREPARATION

  • 1

    Preheat a skillet over medium heat. Lightly oil the pan if needed using a small amount of extra virgin olive oil.

  • 2

    Place the chicken sausage on the skillet and brown it on all sides, about 5-7 minutes total, until it is heated through and has a slight crust.

  • 3

    While the sausage cooks, prepare the fresh slaw by combining the shredded Napa cabbage, grated carrot, and thinly sliced red bell pepper in a mixing bowl.

  • 4

    Add lemon juice, a drizzle of extra virgin olive oil, salt, and pepper to the slaw. Toss thoroughly to ensure even distribution of the dressing.

  • 5

    Once the sausage is ready, wrap each piece with the sliced turkey breast. This can be done by laying the turkey slice over the sausage or lightly securing it with a toothpick if needed.

  • 6

    Plate the sausage wraps alongside a generous serving of the fresh slaw. Garnish with additional freshly ground pepper, if desired, and serve immediately.