Cauliflower Crust Protein Pizza with Fresh Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cauliflower Crust Protein Pizza with Fresh Herbs

YOUR SOLIN GENERATED RECIPE

Cauliflower Crust Protein Pizza with Fresh Herbs

Enjoy a delicious twist on pizza with a crisp cauliflower crust topped with lean grilled chicken, melted cheeses, and a burst of fresh herbs. This inventive recipe balances flavors and textures to create a satisfying, nutrient-packed meal that works perfectly for breakfast, lunch, or dinner.

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NUTRITION

400kcal
Protein
51.3g
Fat
16.4g
Carbs
11g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Cauliflower Rice

1 large Egg

1/4 cup Shredded Mozzarella (part-skim)

2 tbsp Grated Parmesan Cheese

100g Grilled Chicken Breast

2 tbsp Fresh Basil, chopped

1 tbsp Fresh Oregano, chopped

1 tbsp Fresh Thyme, chopped

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.

  • 2

    In a bowl, combine the cauliflower rice, egg, mozzarella, Parmesan, salt, and pepper. Mix until the ingredients are fully integrated.

  • 3

    Transfer the mixture onto the prepared baking sheet and shape it into a thin, even circle or rectangle to form the crust.

  • 4

    Bake the crust in the preheated oven for 15-20 minutes or until it starts to become golden and firm.

  • 5

    While the crust is baking, prepare the toppings by slicing or shredding the grilled chicken breast and chopping the fresh herbs.

  • 6

    Once the crust is baked, remove it from the oven and layer the chicken evenly over the top.

  • 7

    Sprinkle the chopped basil, oregano, and thyme over the chicken for a burst of fresh flavor. Optionally, season with a little extra salt and pepper.

  • 8

    Return the pizza to the oven for an additional 5 minutes, just to meld the flavors.

  • 9

    Remove from the oven, slice, and serve warm.

Cauliflower Crust Protein Pizza with Fresh Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cauliflower Crust Protein Pizza with Fresh Herbs

YOUR SOLIN GENERATED RECIPE

Cauliflower Crust Protein Pizza with Fresh Herbs

Enjoy a delicious twist on pizza with a crisp cauliflower crust topped with lean grilled chicken, melted cheeses, and a burst of fresh herbs. This inventive recipe balances flavors and textures to create a satisfying, nutrient-packed meal that works perfectly for breakfast, lunch, or dinner.

NUTRITION

400kcal
Protein
51.3g
Fat
16.4g
Carbs
11g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Cauliflower Rice

1 large Egg

1/4 cup Shredded Mozzarella (part-skim)

2 tbsp Grated Parmesan Cheese

100g Grilled Chicken Breast

2 tbsp Fresh Basil, chopped

1 tbsp Fresh Oregano, chopped

1 tbsp Fresh Thyme, chopped

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.

  • 2

    In a bowl, combine the cauliflower rice, egg, mozzarella, Parmesan, salt, and pepper. Mix until the ingredients are fully integrated.

  • 3

    Transfer the mixture onto the prepared baking sheet and shape it into a thin, even circle or rectangle to form the crust.

  • 4

    Bake the crust in the preheated oven for 15-20 minutes or until it starts to become golden and firm.

  • 5

    While the crust is baking, prepare the toppings by slicing or shredding the grilled chicken breast and chopping the fresh herbs.

  • 6

    Once the crust is baked, remove it from the oven and layer the chicken evenly over the top.

  • 7

    Sprinkle the chopped basil, oregano, and thyme over the chicken for a burst of fresh flavor. Optionally, season with a little extra salt and pepper.

  • 8

    Return the pizza to the oven for an additional 5 minutes, just to meld the flavors.

  • 9

    Remove from the oven, slice, and serve warm.