Sticky Ginger-Garlic Teriyaki Chicken Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sticky Ginger-Garlic Teriyaki Chicken Bowl

YOUR SOLIN GENERATED RECIPE

Sticky Ginger-Garlic Teriyaki Chicken Bowl

A vibrant bowl featuring tender stir-fried chicken bathed in a sticky ginger-garlic teriyaki sauce, paired with crisp broccoli, sweet bell peppers, and a comforting bed of cauliflower rice. This dish delivers a balanced and satisfying experience with a blend of savory, tangy, and lightly sweet flavors.

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NUTRITION

357kcal
Protein
42.4g
Fat
9.3g
Carbs
27.8g

SERVINGS

1 serving

INGREDIENTS

6 ounces Chicken Breast

1 cup Broccoli

1/2 cup Red Bell Pepper

1 cup Cauliflower Rice

1 tablespoon Low-Sodium Soy Sauce

1 teaspoon Honey

1 teaspoon Fresh Ginger (minced)

1 clove Garlic (minced)

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Cut the chicken breast into bite-sized strips.

  • 2

    In a small bowl, mix low-sodium soy sauce, honey, minced ginger, and minced garlic to create the teriyaki sauce.

  • 3

    Heat the olive oil in a non-stick skillet over medium heat and add the chicken. Sauté until the chicken is lightly browned and almost cooked through, about 4-5 minutes.

  • 4

    Add the broccoli and red bell pepper to the skillet, and continue cooking for another 3-4 minutes until the vegetables are just tender.

  • 5

    Pour the teriyaki sauce over the chicken and vegetables, stirring well to combine. Let the sauce simmer until it thickens slightly and coats the ingredients, about 2 minutes.

  • 6

    While the chicken and vegetables finish cooking, quickly warm the cauliflower rice in a separate pan or microwave.

  • 7

    Assemble the bowl by placing the cauliflower rice as a base, then top with the sticky ginger-garlic teriyaki chicken and veggies. Serve immediately.

Sticky Ginger-Garlic Teriyaki Chicken Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sticky Ginger-Garlic Teriyaki Chicken Bowl

YOUR SOLIN GENERATED RECIPE

Sticky Ginger-Garlic Teriyaki Chicken Bowl

A vibrant bowl featuring tender stir-fried chicken bathed in a sticky ginger-garlic teriyaki sauce, paired with crisp broccoli, sweet bell peppers, and a comforting bed of cauliflower rice. This dish delivers a balanced and satisfying experience with a blend of savory, tangy, and lightly sweet flavors.

NUTRITION

357kcal
Protein
42.4g
Fat
9.3g
Carbs
27.8g

SERVINGS

1 serving

INGREDIENTS

6 ounces Chicken Breast

1 cup Broccoli

1/2 cup Red Bell Pepper

1 cup Cauliflower Rice

1 tablespoon Low-Sodium Soy Sauce

1 teaspoon Honey

1 teaspoon Fresh Ginger (minced)

1 clove Garlic (minced)

1 teaspoon Olive Oil

PREPARATION

  • 1

    Cut the chicken breast into bite-sized strips.

  • 2

    In a small bowl, mix low-sodium soy sauce, honey, minced ginger, and minced garlic to create the teriyaki sauce.

  • 3

    Heat the olive oil in a non-stick skillet over medium heat and add the chicken. Sauté until the chicken is lightly browned and almost cooked through, about 4-5 minutes.

  • 4

    Add the broccoli and red bell pepper to the skillet, and continue cooking for another 3-4 minutes until the vegetables are just tender.

  • 5

    Pour the teriyaki sauce over the chicken and vegetables, stirring well to combine. Let the sauce simmer until it thickens slightly and coats the ingredients, about 2 minutes.

  • 6

    While the chicken and vegetables finish cooking, quickly warm the cauliflower rice in a separate pan or microwave.

  • 7

    Assemble the bowl by placing the cauliflower rice as a base, then top with the sticky ginger-garlic teriyaki chicken and veggies. Serve immediately.