Crispy Herb-Roasted Chicken Thighs with Garlic

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Herb-Roasted Chicken Thighs with Garlic

YOUR SOLIN GENERATED RECIPE

Crispy Herb-Roasted Chicken Thighs with Garlic

Savor the vibrant flavors of this crispy herb-roasted chicken thigh, infused with garlic and a medley of fresh herbs. The golden skin and succulent meat, enhanced by a drizzle of olive oil, offer a delightful crunch and aroma perfect for a wholesome dinner.

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NUTRITION

371kcal
Protein
34.9g
Fat
24g
Carbs
3.8g

SERVINGS

1 serving

INGREDIENTS

1 piece Chicken Thigh (150g)

3 Garlic Cloves

1 teaspoon Extra Virgin Olive Oil

2 sprigs Fresh Rosemary

2 sprigs Fresh Thyme

Pinch of Salt

Pinch of Black Pepper

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PREPARATION

  • 1

    Preheat your oven to 425°F (220°C).

  • 2

    Pat the chicken thigh dry with paper towels to ensure a crispy skin.

  • 3

    Mince the garlic cloves and finely chop the rosemary and thyme.

  • 4

    In a small bowl, mix the minced garlic, chopped herbs, olive oil, salt, and black pepper.

  • 5

    Rub the herb-garlic mixture evenly over the chicken thigh, ensuring it’s well coated.

  • 6

    Place the thigh on a baking sheet lined with parchment paper, skin-side up.

  • 7

    Roast in the preheated oven for 25-30 minutes, or until the skin is crispy and the internal temperature reaches 165°F (74°C).

  • 8

    Allow the chicken to rest for 5 minutes before serving to seal in the juices.

Crispy Herb-Roasted Chicken Thighs with Garlic

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Herb-Roasted Chicken Thighs with Garlic

YOUR SOLIN GENERATED RECIPE

Crispy Herb-Roasted Chicken Thighs with Garlic

Savor the vibrant flavors of this crispy herb-roasted chicken thigh, infused with garlic and a medley of fresh herbs. The golden skin and succulent meat, enhanced by a drizzle of olive oil, offer a delightful crunch and aroma perfect for a wholesome dinner.

NUTRITION

371kcal
Protein
34.9g
Fat
24g
Carbs
3.8g

SERVINGS

1 serving

INGREDIENTS

1 piece Chicken Thigh (150g)

3 Garlic Cloves

1 teaspoon Extra Virgin Olive Oil

2 sprigs Fresh Rosemary

2 sprigs Fresh Thyme

Pinch of Salt

Pinch of Black Pepper

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C).

  • 2

    Pat the chicken thigh dry with paper towels to ensure a crispy skin.

  • 3

    Mince the garlic cloves and finely chop the rosemary and thyme.

  • 4

    In a small bowl, mix the minced garlic, chopped herbs, olive oil, salt, and black pepper.

  • 5

    Rub the herb-garlic mixture evenly over the chicken thigh, ensuring it’s well coated.

  • 6

    Place the thigh on a baking sheet lined with parchment paper, skin-side up.

  • 7

    Roast in the preheated oven for 25-30 minutes, or until the skin is crispy and the internal temperature reaches 165°F (74°C).

  • 8

    Allow the chicken to rest for 5 minutes before serving to seal in the juices.