Herb-Seasoned Grilled Chicken Lettuce Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Seasoned Grilled Chicken Lettuce Wrap

YOUR SOLIN GENERATED RECIPE

Herb-Seasoned Grilled Chicken Lettuce Wrap

Enjoy a fresh and vibrant wrap featuring perfectly grilled herb-seasoned chicken nestled in crisp butter lettuce leaves, accented with ripe tomato, cool cucumber, creamy avocado, and a zesty Greek yogurt dressing. This dish offers a balanced medley of flavors and textures, ensuring a light yet satisfying meal.

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NUTRITION

380kcal
Protein
40.6g
Fat
19.3g
Carbs
11.7g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

2 leaves Butter Lettuce

1/4 cup diced Tomato

1/4 cup sliced Cucumber

1/2 medium Avocado

2 tbsp Plain Nonfat Greek Yogurt

1 tsp Olive Oil

1 tsp Lemon Juice

1 tsp Mixed Herbs

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PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Pat the chicken breast dry and season both sides with the mixed herbs, a pinch of salt, and pepper if desired.

  • 3

    Drizzle the chicken with a small amount of olive oil and grill for 5-6 minutes per side, or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare the wrap ingredients by washing and drying the butter lettuce leaves and dicing the tomato and slicing the cucumber.

  • 5

    In a small bowl, mix the plain Greek yogurt with lemon juice to create a light dressing.

  • 6

    Once the chicken is grilled, let it rest for a few minutes before slicing thinly.

  • 7

    Assemble the wrap by layering the sliced chicken, diced tomato, cucumber, and avocado pieces onto the lettuce leaves.

  • 8

    Drizzle the yogurt dressing over the filling, fold the lettuce, and enjoy your fresh and flavorful meal.

Herb-Seasoned Grilled Chicken Lettuce Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Seasoned Grilled Chicken Lettuce Wrap

YOUR SOLIN GENERATED RECIPE

Herb-Seasoned Grilled Chicken Lettuce Wrap

Enjoy a fresh and vibrant wrap featuring perfectly grilled herb-seasoned chicken nestled in crisp butter lettuce leaves, accented with ripe tomato, cool cucumber, creamy avocado, and a zesty Greek yogurt dressing. This dish offers a balanced medley of flavors and textures, ensuring a light yet satisfying meal.

NUTRITION

380kcal
Protein
40.6g
Fat
19.3g
Carbs
11.7g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

2 leaves Butter Lettuce

1/4 cup diced Tomato

1/4 cup sliced Cucumber

1/2 medium Avocado

2 tbsp Plain Nonfat Greek Yogurt

1 tsp Olive Oil

1 tsp Lemon Juice

1 tsp Mixed Herbs

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Pat the chicken breast dry and season both sides with the mixed herbs, a pinch of salt, and pepper if desired.

  • 3

    Drizzle the chicken with a small amount of olive oil and grill for 5-6 minutes per side, or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare the wrap ingredients by washing and drying the butter lettuce leaves and dicing the tomato and slicing the cucumber.

  • 5

    In a small bowl, mix the plain Greek yogurt with lemon juice to create a light dressing.

  • 6

    Once the chicken is grilled, let it rest for a few minutes before slicing thinly.

  • 7

    Assemble the wrap by layering the sliced chicken, diced tomato, cucumber, and avocado pieces onto the lettuce leaves.

  • 8

    Drizzle the yogurt dressing over the filling, fold the lettuce, and enjoy your fresh and flavorful meal.