Egg White Spinach Scramble with Turkey Breast

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Turkey Breast

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Turkey Breast

Start your day with a light yet satisfying scramble that brings together fluffy egg whites, vibrant spinach, and lean turkey breast for a protein-packed meal. Brightened with a hint of olive oil, this dish is a perfect balance of flavors and textures to energize your morning.

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NUTRITION

293kcal
Protein
40.5g
Fat
14.7g
Carbs
2.3g

SERVINGS

1 serving

INGREDIENTS

6 egg whites (approx. 198g)

1 cup fresh spinach (30g)

3 oz turkey breast (85g)

3 tsp extra virgin olive oil (13.5g)

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Pour in the egg whites and allow them to begin to set.

  • 3

    Add the fresh spinach and diced turkey breast to the skillet.

  • 4

    Gently stir and scramble the mixture until the egg whites are fully cooked and the spinach is wilted.

  • 5

    Serve immediately while warm, ensuring a light and fluffy scramble.

Egg White Spinach Scramble with Turkey Breast

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Turkey Breast

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Turkey Breast

Start your day with a light yet satisfying scramble that brings together fluffy egg whites, vibrant spinach, and lean turkey breast for a protein-packed meal. Brightened with a hint of olive oil, this dish is a perfect balance of flavors and textures to energize your morning.

NUTRITION

293kcal
Protein
40.5g
Fat
14.7g
Carbs
2.3g

SERVINGS

1 serving

INGREDIENTS

6 egg whites (approx. 198g)

1 cup fresh spinach (30g)

3 oz turkey breast (85g)

3 tsp extra virgin olive oil (13.5g)

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Pour in the egg whites and allow them to begin to set.

  • 3

    Add the fresh spinach and diced turkey breast to the skillet.

  • 4

    Gently stir and scramble the mixture until the egg whites are fully cooked and the spinach is wilted.

  • 5

    Serve immediately while warm, ensuring a light and fluffy scramble.