YOUR SOLIN GENERATED RECIPE
Protein-Packed Sweet Potato Black Bean Breakfast Burrito
Savor a vibrant twist on the classic breakfast burrito—a warm, whole wheat tortilla generously filled with fluffy scrambled eggs, hearty black beans, and tender sweet potato, all elevated with a hint of avocado cream and zesty salsa. This satisfying meal delivers robust flavor and a nutritional punch, perfect for any time of day.
INGREDIENTS
3 large eggs (150g total)
2/3 cup canned black beans (~145g)
1 whole wheat tortilla (45g)
1/2 medium sweet potato (~60g)
1/4 medium avocado (~50g)
2 tbsp fresh salsa (~30g)
PREPARATION
Peel and dice the sweet potato into small cubes. Steam or microwave until just tender, about 4-5 minutes.
Rinse and drain the canned black beans.
In a bowl, whisk the eggs and season lightly with salt and pepper.
Heat a non-stick skillet over medium heat and lightly coat with cooking spray. Pour in the eggs and scramble until softly set.
Warm the whole wheat tortilla in a separate pan or microwave to make it pliable.
Layer the tortilla with scrambled eggs, black beans, sweet potato cubes, and avocado slices. Drizzle with fresh salsa.
Fold the tortilla into a burrito shape and serve immediately, enjoying both the warm textures and zesty flavors.