Protein-Packed Sweet Potato Black Bean Breakfast Burrito

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Sweet Potato Black Bean Breakfast Burrito

YOUR SOLIN GENERATED RECIPE

Protein-Packed Sweet Potato Black Bean Breakfast Burrito

Savor a vibrant twist on the classic breakfast burrito—a warm, whole wheat tortilla generously filled with fluffy scrambled eggs, hearty black beans, and tender sweet potato, all elevated with a hint of avocado cream and zesty salsa. This satisfying meal delivers robust flavor and a nutritional punch, perfect for any time of day.

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NUTRITION

560kcal
Protein
32.5g
Fat
23.1g
Carbs
59.5g

SERVINGS

1 serving

INGREDIENTS

3 large eggs (150g total)

2/3 cup canned black beans (~145g)

1 whole wheat tortilla (45g)

1/2 medium sweet potato (~60g)

1/4 medium avocado (~50g)

2 tbsp fresh salsa (~30g)

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PREPARATION

  • 1

    Peel and dice the sweet potato into small cubes. Steam or microwave until just tender, about 4-5 minutes.

  • 2

    Rinse and drain the canned black beans.

  • 3

    In a bowl, whisk the eggs and season lightly with salt and pepper.

  • 4

    Heat a non-stick skillet over medium heat and lightly coat with cooking spray. Pour in the eggs and scramble until softly set.

  • 5

    Warm the whole wheat tortilla in a separate pan or microwave to make it pliable.

  • 6

    Layer the tortilla with scrambled eggs, black beans, sweet potato cubes, and avocado slices. Drizzle with fresh salsa.

  • 7

    Fold the tortilla into a burrito shape and serve immediately, enjoying both the warm textures and zesty flavors.

Protein-Packed Sweet Potato Black Bean Breakfast Burrito

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Sweet Potato Black Bean Breakfast Burrito

YOUR SOLIN GENERATED RECIPE

Protein-Packed Sweet Potato Black Bean Breakfast Burrito

Savor a vibrant twist on the classic breakfast burrito—a warm, whole wheat tortilla generously filled with fluffy scrambled eggs, hearty black beans, and tender sweet potato, all elevated with a hint of avocado cream and zesty salsa. This satisfying meal delivers robust flavor and a nutritional punch, perfect for any time of day.

NUTRITION

560kcal
Protein
32.5g
Fat
23.1g
Carbs
59.5g

SERVINGS

1 serving

INGREDIENTS

3 large eggs (150g total)

2/3 cup canned black beans (~145g)

1 whole wheat tortilla (45g)

1/2 medium sweet potato (~60g)

1/4 medium avocado (~50g)

2 tbsp fresh salsa (~30g)

PREPARATION

  • 1

    Peel and dice the sweet potato into small cubes. Steam or microwave until just tender, about 4-5 minutes.

  • 2

    Rinse and drain the canned black beans.

  • 3

    In a bowl, whisk the eggs and season lightly with salt and pepper.

  • 4

    Heat a non-stick skillet over medium heat and lightly coat with cooking spray. Pour in the eggs and scramble until softly set.

  • 5

    Warm the whole wheat tortilla in a separate pan or microwave to make it pliable.

  • 6

    Layer the tortilla with scrambled eggs, black beans, sweet potato cubes, and avocado slices. Drizzle with fresh salsa.

  • 7

    Fold the tortilla into a burrito shape and serve immediately, enjoying both the warm textures and zesty flavors.