YOUR SOLIN GENERATED RECIPE
Fluffy Egg White and Turkey Sausage Breakfast Burrito with Sautéed Peppers
Enjoy a light yet soulful breakfast burrito featuring fluffy egg whites, lean turkey sausage, and vibrantly sautéed bell peppers wrapped in a whole wheat tortilla. This dish brings together comforting textures and familiar flavors while keeping things clean, balanced, and energizing to kickstart your morning.
INGREDIENTS
4 egg whites (~120g)
4 oz turkey sausage
1 small whole wheat tortilla
1/2 cup sliced bell peppers
2 tsp olive oil
PREPARATION
Heat 1 tsp of olive oil in a skillet over medium heat. Add the sliced bell peppers and sauté until slightly softened, about 3-4 minutes. Remove peppers from the pan and set aside.
In the same skillet, add the remaining olive oil and pour in the egg whites. Scramble gently until fluffy and just set.
While the eggs are cooking, warm the whole wheat tortilla either in a separate pan or microwave until pliable.
Add the turkey sausage (pre-cooked) to the eggs and heat through, allowing flavors to meld.
Assemble the burrito by placing the egg white and sausage mixture in the center of the tortilla, top with the sautéed peppers, and wrap tightly.
Serve immediately and enjoy a comforting, protein-packed breakfast burrito.