Crispy Cauliflower Rice Kimchi Stir-Fry

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Cauliflower Rice Kimchi Stir-Fry

YOUR SOLIN GENERATED RECIPE

Crispy Cauliflower Rice Kimchi Stir-Fry

Enjoy a vibrant, savory stir-fry featuring crispy cauliflower rice paired with tangy kimchi, hearty tofu, and a perfectly cooked egg, all brought together with aromatic garlic and green onions. This dish is a delightful fusion of textures and bold flavors that is both satisfying and wholesome.

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NUTRITION

383kcal
Protein
32.5g
Fat
20.8g
Carbs
19.6g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Cauliflower Rice (150g)

0.5 cup Kimchi (100g)

200g Firm Tofu

1 large Egg

1 tsp Sesame Oil

1 tbsp Soy Sauce

1 clove Garlic

0.25 bunch Green Onion (20g)

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PREPARATION

  • 1

    Heat the sesame oil in a large non-stick skillet over medium heat.

  • 2

    Add minced garlic and the white parts of the green onion, and sauté until fragrant, about 1 minute.

  • 3

    Stir in the cauliflower rice and cook for 3-4 minutes until it begins to soften and lightly brown.

  • 4

    Add the tofu cubes and continue to sauté gently, allowing them to heat through and pick up some crisp edges.

  • 5

    Mix in the kimchi and soy sauce, stirring well to combine all flavors. Cook for another 2 minutes.

  • 6

    Push the stir-fry to one side of the skillet and crack the egg on the other side. Scramble the egg until fully cooked, then mix it into the stir-fry.

  • 7

    Garnish with the green parts of the green onion before serving.

Crispy Cauliflower Rice Kimchi Stir-Fry

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Cauliflower Rice Kimchi Stir-Fry

YOUR SOLIN GENERATED RECIPE

Crispy Cauliflower Rice Kimchi Stir-Fry

Enjoy a vibrant, savory stir-fry featuring crispy cauliflower rice paired with tangy kimchi, hearty tofu, and a perfectly cooked egg, all brought together with aromatic garlic and green onions. This dish is a delightful fusion of textures and bold flavors that is both satisfying and wholesome.

NUTRITION

383kcal
Protein
32.5g
Fat
20.8g
Carbs
19.6g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Cauliflower Rice (150g)

0.5 cup Kimchi (100g)

200g Firm Tofu

1 large Egg

1 tsp Sesame Oil

1 tbsp Soy Sauce

1 clove Garlic

0.25 bunch Green Onion (20g)

PREPARATION

  • 1

    Heat the sesame oil in a large non-stick skillet over medium heat.

  • 2

    Add minced garlic and the white parts of the green onion, and sauté until fragrant, about 1 minute.

  • 3

    Stir in the cauliflower rice and cook for 3-4 minutes until it begins to soften and lightly brown.

  • 4

    Add the tofu cubes and continue to sauté gently, allowing them to heat through and pick up some crisp edges.

  • 5

    Mix in the kimchi and soy sauce, stirring well to combine all flavors. Cook for another 2 minutes.

  • 6

    Push the stir-fry to one side of the skillet and crack the egg on the other side. Scramble the egg until fully cooked, then mix it into the stir-fry.

  • 7

    Garnish with the green parts of the green onion before serving.