Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a well-balanced lunch featuring succulent grilled chicken breast paired with nutty quinoa and vibrant steamed broccoli for a dish that is as nutritious as it is delicious. Each bite delivers a satisfying balance of lean protein, complex carbs, and fresh vegetables.

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NUTRITION

408kcal
Protein
45g
Fat
7.1g
Carbs
40g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

3/4 cup cooked Quinoa

1 cup steamed Broccoli

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PREPARATION

  • 1

    Preheat the grill to medium-high heat and lightly oil the grates.

  • 2

    Season the chicken breast with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare quinoa according to package instructions and steam the broccoli until tender, about 5-7 minutes.

  • 5

    Plate the grilled chicken alongside the cooked quinoa and steamed broccoli, and serve immediately.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a well-balanced lunch featuring succulent grilled chicken breast paired with nutty quinoa and vibrant steamed broccoli for a dish that is as nutritious as it is delicious. Each bite delivers a satisfying balance of lean protein, complex carbs, and fresh vegetables.

NUTRITION

408kcal
Protein
45g
Fat
7.1g
Carbs
40g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

3/4 cup cooked Quinoa

1 cup steamed Broccoli

PREPARATION

  • 1

    Preheat the grill to medium-high heat and lightly oil the grates.

  • 2

    Season the chicken breast with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare quinoa according to package instructions and steam the broccoli until tender, about 5-7 minutes.

  • 5

    Plate the grilled chicken alongside the cooked quinoa and steamed broccoli, and serve immediately.