Honey-Ginger Glazed Salmon with Sesame Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Honey-Ginger Glazed Salmon with Sesame Vegetables

YOUR SOLIN GENERATED RECIPE

Honey-Ginger Glazed Salmon with Sesame Vegetables

Enjoy a vibrant, flavor-packed dish featuring a perfectly glazed salmon fillet infused with the warmth of ginger and a hint of honey, paired with crisp, sesame-dressed vegetables. The interplay of sweet and savory notes makes every bite a satisfying blend of textures and vibrant color, ideal for a nutritious dinner.

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NUTRITION

550kcal
Protein
42.7g
Fat
26.5g
Carbs
33.9g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon Fillet

1 tbsp Honey

1 tsp Fresh Ginger, grated

1 Garlic Clove, minced

1 tsp Low-Sodium Soy Sauce

1 tsp Sesame Oil

1 cup Broccoli, chopped

0.5 cup Red Bell Pepper, sliced

0.5 cup Snap Peas

1 tsp Sesame Seeds

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat.

  • 2

    In a small bowl, whisk together honey, grated ginger, minced garlic, and low-sodium soy sauce.

  • 3

    Pat the salmon fillet dry and brush generously with the honey-ginger mixture on both sides.

  • 4

    Heat sesame oil in the skillet and sear the salmon fillet for about 3-4 minutes per side, or until it reaches your desired doneness.

  • 5

    While the salmon cooks, lightly steam or sauté the broccoli, red bell pepper, and snap peas until just tender, retaining a crisp bite.

  • 6

    Arrange the vegetables on a plate, and place the glazed salmon on top. Drizzle any remaining glaze over both the salmon and vegetables.

  • 7

    Sprinkle sesame seeds over the top for added flavor and crunch, and serve immediately.

Honey-Ginger Glazed Salmon with Sesame Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Honey-Ginger Glazed Salmon with Sesame Vegetables

YOUR SOLIN GENERATED RECIPE

Honey-Ginger Glazed Salmon with Sesame Vegetables

Enjoy a vibrant, flavor-packed dish featuring a perfectly glazed salmon fillet infused with the warmth of ginger and a hint of honey, paired with crisp, sesame-dressed vegetables. The interplay of sweet and savory notes makes every bite a satisfying blend of textures and vibrant color, ideal for a nutritious dinner.

NUTRITION

550kcal
Protein
42.7g
Fat
26.5g
Carbs
33.9g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon Fillet

1 tbsp Honey

1 tsp Fresh Ginger, grated

1 Garlic Clove, minced

1 tsp Low-Sodium Soy Sauce

1 tsp Sesame Oil

1 cup Broccoli, chopped

0.5 cup Red Bell Pepper, sliced

0.5 cup Snap Peas

1 tsp Sesame Seeds

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat.

  • 2

    In a small bowl, whisk together honey, grated ginger, minced garlic, and low-sodium soy sauce.

  • 3

    Pat the salmon fillet dry and brush generously with the honey-ginger mixture on both sides.

  • 4

    Heat sesame oil in the skillet and sear the salmon fillet for about 3-4 minutes per side, or until it reaches your desired doneness.

  • 5

    While the salmon cooks, lightly steam or sauté the broccoli, red bell pepper, and snap peas until just tender, retaining a crisp bite.

  • 6

    Arrange the vegetables on a plate, and place the glazed salmon on top. Drizzle any remaining glaze over both the salmon and vegetables.

  • 7

    Sprinkle sesame seeds over the top for added flavor and crunch, and serve immediately.