Name: Grilled Chicken Breast with Roasted Broccoli and Quinoa
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Chicken Breast; 1 cup Broccoli; 1/2 cup Cooked Quinoa; 1/2 tbsp Olive Oil; Seasonings (Salt, Pepper, Garlic Powder)

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

A vibrant and balanced lunch featuring a juicy grilled chicken breast paired with tender, roasted broccoli and fluffy quinoa, finished with a light olive oil drizzle and perfectly seasoned with salt, pepper, and garlic powder.

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NUTRITION

Protein

42g

Fat

13.6g

Carbs

31g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup Broccoli

1/2 cup Cooked Quinoa

1/2 tbsp Olive Oil

Seasonings (Salt, Pepper, Garlic Powder)

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PREPARATION

1
Preheat your grill to medium-high heat.
2
Season the chicken breast with salt, pepper, and a pinch of garlic powder.
3
Grill the chicken for about 6-8 minutes per side until cooked through.
4
Preheat your oven to 400°F for roasting the broccoli.
5
Toss the broccoli with olive oil, salt, pepper, and garlic powder.
6
Spread the broccoli on a baking sheet and roast in the oven for about 15 minutes until tender and slightly crispy.
7
Prepare quinoa according to package instructions or use pre-cooked quinoa.
8
Plate the grilled chicken with a side of quinoa and roasted broccoli, and enjoy your balanced lunch.