Lean Turkey-Prosciutto Stack with Fresh Mediterranean Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey-Prosciutto Stack with Fresh Mediterranean Vegetables

YOUR SOLIN GENERATED RECIPE

Lean Turkey-Prosciutto Stack with Fresh Mediterranean Vegetables

Savor this colorful, protein-packed stack featuring tender roasted turkey breast paired with savory prosciutto, layered with a vibrant medley of tomatoes, cucumbers, and red onions, all atop a bed of peppery arugula dressed in bright lemon-olive oil vinaigrette. This dish offers a delightful balance of lean proteins and fresh, Mediterranean flavors perfect for a satisfying meal any time of the day.

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NUTRITION

330kcal
Protein
41.2g
Fat
14.4g
Carbs
11.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Turkey Breast

1 oz Prosciutto

1 medium Tomato

1/2 Cucumber

1/4 Red Onion

1 cup Arugula

1.5 tsp Olive Oil

1 tbsp Lemon Juice

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PREPARATION

  • 1

    Start by thinly slicing the turkey breast and prosciutto. Arrange them in alternating layers to create a stack.

  • 2

    Slice the tomato, cucumber, and red onion into thin rounds.

  • 3

    Layer the vegetable slices on top of the turkey and prosciutto, building a colorful, textured stack.

  • 4

    Place a generous handful of arugula at the base or on top of the stack for a peppery crunch.

  • 5

    Drizzle the olive oil and lemon juice over the stack to dress the vegetables while enhancing the Mediterranean flavors.

  • 6

    Season lightly with salt and pepper if desired, then serve immediately.

Lean Turkey-Prosciutto Stack with Fresh Mediterranean Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey-Prosciutto Stack with Fresh Mediterranean Vegetables

YOUR SOLIN GENERATED RECIPE

Lean Turkey-Prosciutto Stack with Fresh Mediterranean Vegetables

Savor this colorful, protein-packed stack featuring tender roasted turkey breast paired with savory prosciutto, layered with a vibrant medley of tomatoes, cucumbers, and red onions, all atop a bed of peppery arugula dressed in bright lemon-olive oil vinaigrette. This dish offers a delightful balance of lean proteins and fresh, Mediterranean flavors perfect for a satisfying meal any time of the day.

NUTRITION

330kcal
Protein
41.2g
Fat
14.4g
Carbs
11.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Turkey Breast

1 oz Prosciutto

1 medium Tomato

1/2 Cucumber

1/4 Red Onion

1 cup Arugula

1.5 tsp Olive Oil

1 tbsp Lemon Juice

PREPARATION

  • 1

    Start by thinly slicing the turkey breast and prosciutto. Arrange them in alternating layers to create a stack.

  • 2

    Slice the tomato, cucumber, and red onion into thin rounds.

  • 3

    Layer the vegetable slices on top of the turkey and prosciutto, building a colorful, textured stack.

  • 4

    Place a generous handful of arugula at the base or on top of the stack for a peppery crunch.

  • 5

    Drizzle the olive oil and lemon juice over the stack to dress the vegetables while enhancing the Mediterranean flavors.

  • 6

    Season lightly with salt and pepper if desired, then serve immediately.