Lightened-Up Ricotta Spinach Ravioli with Herb Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lightened-Up Ricotta Spinach Ravioli with Herb Sauce

YOUR SOLIN GENERATED RECIPE

Lightened-Up Ricotta Spinach Ravioli with Herb Sauce

Enjoy a vibrant twist on traditional ravioli with a light ricotta and spinach filling, delicately held together with egg whites and enveloped in a fresh herb sauce. This dish marries the hearty texture of whole wheat pasta with the bright flavors of basil, parsley, and lemon, making it a balanced meal that delights the senses without compromising your nutrition goals.

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NUTRITION

542kcal
Protein
34.0g
Fat
23.9g
Carbs
45.1g

SERVINGS

1 serving

INGREDIENTS

1 serving (100g) Whole Wheat Ravioli

100g Light Ricotta Cheese

50g Fresh Spinach

100g Egg Whites

1 tbsp Extra Virgin Olive Oil

5g Fresh Basil

5g Fresh Parsley

1 Garlic Clove

1 tbsp Lemon Juice

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PREPARATION

  • 1

    In a bowl, combine the light ricotta, fresh spinach, and egg whites. Finely chop the basil, parsley, and garlic then stir them into the mixture. Season lightly with salt and pepper as desired.

  • 2

    Prepare your whole wheat ravioli according to package directions or your homemade recipe. Ensure the pasta is cooked al dente and drained well.

  • 3

    For the herb sauce, combine the extra virgin olive oil with the lemon juice and any remaining chopped herbs. Whisk together to meld the flavors.

  • 4

    Gently fold the ricotta-spinach mixture into the cooked ravioli, or if using pre-made ravioli, spoon the filling into each piece before closing them.

  • 5

    Plate the ravioli and drizzle the herb sauce over the top. Serve immediately and enjoy the fresh, light flavors.

Lightened-Up Ricotta Spinach Ravioli with Herb Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lightened-Up Ricotta Spinach Ravioli with Herb Sauce

YOUR SOLIN GENERATED RECIPE

Lightened-Up Ricotta Spinach Ravioli with Herb Sauce

Enjoy a vibrant twist on traditional ravioli with a light ricotta and spinach filling, delicately held together with egg whites and enveloped in a fresh herb sauce. This dish marries the hearty texture of whole wheat pasta with the bright flavors of basil, parsley, and lemon, making it a balanced meal that delights the senses without compromising your nutrition goals.

NUTRITION

542kcal
Protein
34.0g
Fat
23.9g
Carbs
45.1g

SERVINGS

1 serving

INGREDIENTS

1 serving (100g) Whole Wheat Ravioli

100g Light Ricotta Cheese

50g Fresh Spinach

100g Egg Whites

1 tbsp Extra Virgin Olive Oil

5g Fresh Basil

5g Fresh Parsley

1 Garlic Clove

1 tbsp Lemon Juice

PREPARATION

  • 1

    In a bowl, combine the light ricotta, fresh spinach, and egg whites. Finely chop the basil, parsley, and garlic then stir them into the mixture. Season lightly with salt and pepper as desired.

  • 2

    Prepare your whole wheat ravioli according to package directions or your homemade recipe. Ensure the pasta is cooked al dente and drained well.

  • 3

    For the herb sauce, combine the extra virgin olive oil with the lemon juice and any remaining chopped herbs. Whisk together to meld the flavors.

  • 4

    Gently fold the ricotta-spinach mixture into the cooked ravioli, or if using pre-made ravioli, spoon the filling into each piece before closing them.

  • 5

    Plate the ravioli and drizzle the herb sauce over the top. Serve immediately and enjoy the fresh, light flavors.