YOUR SOLIN GENERATED RECIPE
Seared Turkey Breast with Garlic Green Beans and Sweet Potato Mash
Enjoy a savory, well-balanced dinner featuring succulent seared turkey breast paired with crisp garlic-infused green beans and a comforting serving of sweet potato mash. This dish highlights the natural flavors of lean protein, fresh produce, and a hint of olive oil, all brought together with a simple blend of herbs and garlic for an irresistible finish.
INGREDIENTS
5 oz Turkey Breast
1 cup Green Beans
0.75 cup Sweet Potato (mashed)
0.5 tbsp Olive Oil
2 cloves Garlic
Salt & Pepper to taste
PREPARATION
Begin by preheating a skillet over medium-high heat. Pat the turkey breast dry and season both sides with salt and pepper.
Drizzle a small amount of olive oil in the skillet. Sear the turkey breast for about 3-4 minutes on each side until a golden crust forms. Reduce heat, cover, and let it cook through for an additional 4-5 minutes. Remove from the skillet and let rest.
In the same skillet, add the minced garlic and a splash of olive oil. Sauté briefly until fragrant, then add the green beans. Cook for about 4-5 minutes, stirring occasionally until they are tender-crisp. Season with salt and pepper.
For the sweet potato mash, peel and cube a sweet potato. Boil until tender, then mash with a little olive oil, salt, and pepper until smooth. Adjust consistency with a splash of water if desired. Use approximately 0.75 cup per serving.
To serve, slice the turkey breast and plate alongside the garlic green beans and a generous scoop of sweet potato mash. Garnish with a sprinkle of freshly ground pepper and enjoy.