Name: Silky Vanilla Protein Yogurt Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 1/2 scoop Vanilla Whey Protein Isolate; 1/2 cup Mixed Berries; 1 tablespoon Chia Seeds; 2.5 teaspoons Honey

Silky Vanilla Protein Yogurt Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Vanilla Protein Yogurt Parfait with Mixed Berries

Enjoy a refreshing layered treat with smooth nonfat Greek yogurt blended with a hint of vanilla protein, interspersed with juicy mixed berries, a sprinkle of chia seeds for crunch, and a delicate drizzle of honey to tie all the flavors together.

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NUTRITION

Protein

38.5g

Fat

5.2g

Carbs

38g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

1/2 scoop Vanilla Whey Protein Isolate

1/2 cup Mixed Berries

1 tablespoon Chia Seeds

2.5 teaspoons Honey

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PREPARATION

1
In a bowl, gently mix the Vanilla Whey Protein Isolate into the Nonfat Greek Yogurt until fully incorporated.
2
Spoon a layer of the vanilla-infused yogurt into a serving glass or bowl.
3
Add a layer of mixed berries over the yogurt.
4
Drizzle a portion of honey on top to enhance natural sweetness.
5
Sprinkle chia seeds evenly over the berries.
6
Repeat the layers if desired to create a parfait effect.
7
Finish with a light drizzle of honey on the top and serve immediately.