Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Bacon

Start your day with a light yet satisfying scramble that perfectly blends fluffy egg whites, crisp turkey bacon, and fresh spinach sautéed in olive oil. This dish is a bikini prep favorite, combining clean proteins and heart-healthy fats to fuel your morning.

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NUTRITION

403kcal
Protein
34.9g
Fat
27.6g
Carbs
3g

SERVINGS

1 serving

INGREDIENTS

1 cup Egg Whites (243g)

2 slices Turkey Bacon (56g)

1 cup Fresh Spinach (30g)

5 teaspoons Olive Oil (23g)

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PREPARATION

  • 1

    Preheat a non-stick pan over medium heat and add the olive oil.

  • 2

    Crisp the turkey bacon in the pan for about 3-4 minutes on each side until fully cooked. Remove and chop into bite-sized pieces.

  • 3

    In the same pan, add the egg whites and allow them to begin to set.

  • 4

    Add the fresh spinach and gently stir, letting the spinach wilt into the scramble.

  • 5

    Mix in the chopped turkey bacon and cook until the egg whites are fully set, stirring occasionally.

  • 6

    Season with salt and pepper to taste, and serve warm.

Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Bacon

Start your day with a light yet satisfying scramble that perfectly blends fluffy egg whites, crisp turkey bacon, and fresh spinach sautéed in olive oil. This dish is a bikini prep favorite, combining clean proteins and heart-healthy fats to fuel your morning.

NUTRITION

403kcal
Protein
34.9g
Fat
27.6g
Carbs
3g

SERVINGS

1 serving

INGREDIENTS

1 cup Egg Whites (243g)

2 slices Turkey Bacon (56g)

1 cup Fresh Spinach (30g)

5 teaspoons Olive Oil (23g)

PREPARATION

  • 1

    Preheat a non-stick pan over medium heat and add the olive oil.

  • 2

    Crisp the turkey bacon in the pan for about 3-4 minutes on each side until fully cooked. Remove and chop into bite-sized pieces.

  • 3

    In the same pan, add the egg whites and allow them to begin to set.

  • 4

    Add the fresh spinach and gently stir, letting the spinach wilt into the scramble.

  • 5

    Mix in the chopped turkey bacon and cook until the egg whites are fully set, stirring occasionally.

  • 6

    Season with salt and pepper to taste, and serve warm.