Creamy Cottage Cheese Power Bowl with Blackberry-Balsamic Arugula

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Cottage Cheese Power Bowl with Blackberry-Balsamic Arugula

YOUR SOLIN GENERATED RECIPE

Creamy Cottage Cheese Power Bowl with Blackberry-Balsamic Arugula

Enjoy a vibrant power bowl that combines the creaminess of low-fat cottage cheese with the bright tang of blackberry-balsamic arugula. Complemented by a crystal egg white for extra protein and crunchy walnuts for healthy fats, this dish offers a balanced mix of flavors and textures that is both refreshing and satisfying.

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NUTRITION

430kcal
Protein
37.8g
Fat
22.6g
Carbs
20.6g

SERVINGS

1 serving

INGREDIENTS

1 cup low-fat cottage cheese

1 large boiled egg white

1 cup fresh arugula

1/2 cup blackberries

1 tbsp balsamic vinegar

1/4 cup chopped walnuts

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PREPARATION

  • 1

    In a bowl, place the low-fat cottage cheese as the creamy base.

  • 2

    Slice or chop the boiled egg white finely and gently mix it into the cottage cheese for an extra protein boost.

  • 3

    Add the fresh arugula on top of the creamy mixture to introduce a peppery crunch and vibrant color.

  • 4

    Scatter the juicy blackberries evenly over the bowl.

  • 5

    Drizzle the balsamic vinegar across the ingredients to meld the flavors with a tangy-sweet finish.

  • 6

    Sprinkle the chopped walnuts over the dish for added texture and healthy fats.

  • 7

    Serve immediately and enjoy your nutrient-packed power bowl that perfectly balances protein and flavor.

Creamy Cottage Cheese Power Bowl with Blackberry-Balsamic Arugula

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Cottage Cheese Power Bowl with Blackberry-Balsamic Arugula

YOUR SOLIN GENERATED RECIPE

Creamy Cottage Cheese Power Bowl with Blackberry-Balsamic Arugula

Enjoy a vibrant power bowl that combines the creaminess of low-fat cottage cheese with the bright tang of blackberry-balsamic arugula. Complemented by a crystal egg white for extra protein and crunchy walnuts for healthy fats, this dish offers a balanced mix of flavors and textures that is both refreshing and satisfying.

NUTRITION

430kcal
Protein
37.8g
Fat
22.6g
Carbs
20.6g

SERVINGS

1 serving

INGREDIENTS

1 cup low-fat cottage cheese

1 large boiled egg white

1 cup fresh arugula

1/2 cup blackberries

1 tbsp balsamic vinegar

1/4 cup chopped walnuts

PREPARATION

  • 1

    In a bowl, place the low-fat cottage cheese as the creamy base.

  • 2

    Slice or chop the boiled egg white finely and gently mix it into the cottage cheese for an extra protein boost.

  • 3

    Add the fresh arugula on top of the creamy mixture to introduce a peppery crunch and vibrant color.

  • 4

    Scatter the juicy blackberries evenly over the bowl.

  • 5

    Drizzle the balsamic vinegar across the ingredients to meld the flavors with a tangy-sweet finish.

  • 6

    Sprinkle the chopped walnuts over the dish for added texture and healthy fats.

  • 7

    Serve immediately and enjoy your nutrient-packed power bowl that perfectly balances protein and flavor.