Protein-Packed Cottage Cheese Bowl with Herb-Roasted Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Cottage Cheese Bowl with Herb-Roasted Green Beans

YOUR SOLIN GENERATED RECIPE

Protein-Packed Cottage Cheese Bowl with Herb-Roasted Green Beans

A satisfying bowl combining creamy low-fat cottage cheese with perfectly herb-roasted green beans, complemented by a protein-rich boiled egg and burst of flavor from fresh cherry tomatoes. This balanced dish delivers a delightful mix of textures and flavors to power your day while keeping your macros in check.

Try 7 days free, then $12.99 / mo.

NUTRITION

365kcal
Protein
36.7g
Fat
12.2g
Carbs
18.6g

SERVINGS

1 serving

INGREDIENTS

1 cup Low-Fat Cottage Cheese

1 cup Green Beans

1 Large Egg

1 tsp Olive Oil

0.5 cup Cherry Tomatoes

Herbs and Spices (Thyme, Rosemary, Salt, Pepper) to taste

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Toss the green beans with 1 tsp olive oil, a pinch of salt, pepper, dried thyme, and rosemary.

  • 3

    Spread the green beans on a baking tray and roast in the oven for 12-15 minutes until tender and slightly crispy.

  • 4

    While the green beans roast, bring a small pot of water to a boil and gently add the egg. Boil for about 7-8 minutes for a soft to medium boiled egg, or adjust the time for desired firmness.

  • 5

    In a bowl, add 1 cup of low-fat cottage cheese and gently mix in the halved cherry tomatoes.

  • 6

    Once the green beans are done and the egg is cooked, peel and slice the egg, and add it on top of the cottage cheese mixture.

  • 7

    Finally, add the roasted green beans to the bowl. Give a gentle toss or serve layered, and enjoy your protein-packed, balanced meal.

Protein-Packed Cottage Cheese Bowl with Herb-Roasted Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Cottage Cheese Bowl with Herb-Roasted Green Beans

YOUR SOLIN GENERATED RECIPE

Protein-Packed Cottage Cheese Bowl with Herb-Roasted Green Beans

A satisfying bowl combining creamy low-fat cottage cheese with perfectly herb-roasted green beans, complemented by a protein-rich boiled egg and burst of flavor from fresh cherry tomatoes. This balanced dish delivers a delightful mix of textures and flavors to power your day while keeping your macros in check.

NUTRITION

365kcal
Protein
36.7g
Fat
12.2g
Carbs
18.6g

SERVINGS

1 serving

INGREDIENTS

1 cup Low-Fat Cottage Cheese

1 cup Green Beans

1 Large Egg

1 tsp Olive Oil

0.5 cup Cherry Tomatoes

Herbs and Spices (Thyme, Rosemary, Salt, Pepper) to taste

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Toss the green beans with 1 tsp olive oil, a pinch of salt, pepper, dried thyme, and rosemary.

  • 3

    Spread the green beans on a baking tray and roast in the oven for 12-15 minutes until tender and slightly crispy.

  • 4

    While the green beans roast, bring a small pot of water to a boil and gently add the egg. Boil for about 7-8 minutes for a soft to medium boiled egg, or adjust the time for desired firmness.

  • 5

    In a bowl, add 1 cup of low-fat cottage cheese and gently mix in the halved cherry tomatoes.

  • 6

    Once the green beans are done and the egg is cooked, peel and slice the egg, and add it on top of the cottage cheese mixture.

  • 7

    Finally, add the roasted green beans to the bowl. Give a gentle toss or serve layered, and enjoy your protein-packed, balanced meal.