Grilled Chicken Breast with Crunchy Chickpea Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Crunchy Chickpea Salad

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Crunchy Chickpea Salad

Enjoy a light yet satisfying lunch featuring juicy grilled chicken breast paired with a vibrant, crunchy chickpea salad. The fresh combination of crisp cucumbers, red bell peppers, and a hint of red onion, tossed in a zesty lemon and olive oil dressing, creates a perfect balance of protein, fiber, and flavor.

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NUTRITION

367kcal
Protein
44.8g
Fat
11.1g
Carbs
21.7g

SERVINGS

1 serving

INGREDIENTS

4.5 ounces Grilled Chicken Breast

1/3 cup Cooked Chickpeas

1/4 cup Sliced Cucumber

1/4 cup Diced Red Bell Pepper

2 tablespoons Diced Red Onion

2 tablespoons Chopped Fresh Parsley

1 teaspoon Olive Oil

1 tablespoon Lemon Juice

Salt and Black Pepper to taste

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with salt and black pepper.

  • 3

    Grill the chicken breast for about 5-6 minutes per side until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, in a bowl combine the cooked chickpeas, sliced cucumber, diced red bell pepper, diced red onion, and chopped parsley.

  • 5

    In a small bowl whisk together olive oil, lemon juice, salt, and pepper to create the dressing.

  • 6

    Pour the dressing over the salad and toss to combine until the veggies and chickpeas are evenly coated.

  • 7

    Slice the grilled chicken breast and serve it alongside the crunchy chickpea salad, or layer the chicken on top of the salad for a complete meal.

Grilled Chicken Breast with Crunchy Chickpea Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Crunchy Chickpea Salad

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Crunchy Chickpea Salad

Enjoy a light yet satisfying lunch featuring juicy grilled chicken breast paired with a vibrant, crunchy chickpea salad. The fresh combination of crisp cucumbers, red bell peppers, and a hint of red onion, tossed in a zesty lemon and olive oil dressing, creates a perfect balance of protein, fiber, and flavor.

NUTRITION

367kcal
Protein
44.8g
Fat
11.1g
Carbs
21.7g

SERVINGS

1 serving

INGREDIENTS

4.5 ounces Grilled Chicken Breast

1/3 cup Cooked Chickpeas

1/4 cup Sliced Cucumber

1/4 cup Diced Red Bell Pepper

2 tablespoons Diced Red Onion

2 tablespoons Chopped Fresh Parsley

1 teaspoon Olive Oil

1 tablespoon Lemon Juice

Salt and Black Pepper to taste

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with salt and black pepper.

  • 3

    Grill the chicken breast for about 5-6 minutes per side until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, in a bowl combine the cooked chickpeas, sliced cucumber, diced red bell pepper, diced red onion, and chopped parsley.

  • 5

    In a small bowl whisk together olive oil, lemon juice, salt, and pepper to create the dressing.

  • 6

    Pour the dressing over the salad and toss to combine until the veggies and chickpeas are evenly coated.

  • 7

    Slice the grilled chicken breast and serve it alongside the crunchy chickpea salad, or layer the chicken on top of the salad for a complete meal.