Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (227g); 0.5 scoop Vanilla Whey Protein Isolate (15g); 1 cup Mixed Berries (150g); 1/4 cup Low-Sugar Granola (30g)

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Enjoy a refreshing, protein-packed dessert that layers creamy nonfat Greek yogurt with a hint of vanilla whey protein, sweet, tangy mixed berries, and a satisfying crunch of low-sugar granola. The parfait delivers a delightful mix of textures and natural flavors, perfect for a guilt-free indulgence that satisfies your sweet tooth while meeting your nutrition goals.

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NUTRITION

Protein

38.5g

Fat

Carbs

49g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (227g)

0.5 scoop Vanilla Whey Protein Isolate (15g)

1 cup Mixed Berries (150g)

1/4 cup Low-Sugar Granola (30g)

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PREPARATION

1
In a mixing bowl, combine the nonfat Greek yogurt with the half scoop of vanilla whey protein isolate until the mixture is smooth and uniform.
2
Prepare a clear dessert glass or bowl for layering.
3
Spoon half of the protein-enhanced yogurt into the bottom of the glass.
4
Layer with the mixed berries evenly over the yogurt.
5
Add the remaining yogurt on top of the berries to create another layer.
6
Gently sprinkle the low-sugar granola over the top layer, adding a pleasant crunch.
7
Serve immediately or chill briefly for an extra refreshing treat.