Creamy Coconut Yogurt Chicken with Aromatic Spices

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Coconut Yogurt Chicken with Aromatic Spices

YOUR SOLIN GENERATED RECIPE

Creamy Coconut Yogurt Chicken with Aromatic Spices

Savor the vibrant flavors of tender chicken breast bathed in a creamy coconut yogurt sauce accentuated with a blend of aromatic spices, garlic, and ginger. This dish strikes a perfect balance between zesty freshness and subtle creaminess, offering a wholesome and satisfying meal that is as nourishing as it is flavorful.

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NUTRITION

337kcal
Protein
41.7g
Fat
13.4g
Carbs
10.4g

SERVINGS

1 serving

INGREDIENTS

7 oz Chicken Breast

1/3 cup Unsweetened Coconut Yogurt

1 tsp Extra Virgin Olive Oil

1/4 cup diced Red Bell Pepper

1 clove Garlic

1/2 tsp Ginger Paste

1/2 tsp Ground Cumin

Salt and Black Pepper to taste

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PREPARATION

  • 1

    Begin by patting the chicken breast dry and lightly scoring both sides. Season with salt, pepper, and ground cumin.

  • 2

    In a small bowl, combine the coconut yogurt, ginger paste, and minced garlic. Mix until a smooth marinade forms.

  • 3

    Coat the chicken breast evenly with the yogurt mixture. Allow it to marinate for at least 15 minutes to absorb the aromatic flavors.

  • 4

    Heat the olive oil in a skillet over medium-high heat. Once hot, add the marinated chicken and sear for 2-3 minutes on each side until golden.

  • 5

    Reduce heat to medium, add the diced red bell pepper to the pan, and continue to cook the chicken for another 6-8 minutes, turning occasionally, until the chicken is fully cooked through.

  • 6

    Serve the chicken hot, spooning any remaining pan juices and softened bell peppers over the top for an extra burst of flavor.

Creamy Coconut Yogurt Chicken with Aromatic Spices

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Coconut Yogurt Chicken with Aromatic Spices

YOUR SOLIN GENERATED RECIPE

Creamy Coconut Yogurt Chicken with Aromatic Spices

Savor the vibrant flavors of tender chicken breast bathed in a creamy coconut yogurt sauce accentuated with a blend of aromatic spices, garlic, and ginger. This dish strikes a perfect balance between zesty freshness and subtle creaminess, offering a wholesome and satisfying meal that is as nourishing as it is flavorful.

NUTRITION

337kcal
Protein
41.7g
Fat
13.4g
Carbs
10.4g

SERVINGS

1 serving

INGREDIENTS

7 oz Chicken Breast

1/3 cup Unsweetened Coconut Yogurt

1 tsp Extra Virgin Olive Oil

1/4 cup diced Red Bell Pepper

1 clove Garlic

1/2 tsp Ginger Paste

1/2 tsp Ground Cumin

Salt and Black Pepper to taste

PREPARATION

  • 1

    Begin by patting the chicken breast dry and lightly scoring both sides. Season with salt, pepper, and ground cumin.

  • 2

    In a small bowl, combine the coconut yogurt, ginger paste, and minced garlic. Mix until a smooth marinade forms.

  • 3

    Coat the chicken breast evenly with the yogurt mixture. Allow it to marinate for at least 15 minutes to absorb the aromatic flavors.

  • 4

    Heat the olive oil in a skillet over medium-high heat. Once hot, add the marinated chicken and sear for 2-3 minutes on each side until golden.

  • 5

    Reduce heat to medium, add the diced red bell pepper to the pan, and continue to cook the chicken for another 6-8 minutes, turning occasionally, until the chicken is fully cooked through.

  • 6

    Serve the chicken hot, spooning any remaining pan juices and softened bell peppers over the top for an extra burst of flavor.