Crispy-Skinned Sweet Potato with Greek Yogurt and Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy-Skinned Sweet Potato with Greek Yogurt and Herbs

YOUR SOLIN GENERATED RECIPE

Crispy-Skinned Sweet Potato with Greek Yogurt and Herbs

Enjoy a vibrant dish featuring a crispy-skinned baked sweet potato topped with a creamy Greek yogurt and delicately seasoned egg white herb scramble. This satisfying meal delivers a perfect blend of textures and flavors—rich, tangy yogurt paired with the natural sweetness of the potato and the fragrant, fresh herbs—making it an ideal fuel for any time of day.

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NUTRITION

390kcal
Protein
33.5g
Fat
14.3g
Carbs
33.9g

SERVINGS

1 serving

INGREDIENTS

1 medium Sweet Potato (114g)

1 cup Nonfat Greek Yogurt (245g)

2 large Egg Whites (66g total)

1 tablespoon Olive Oil (14g)

2 tablespoons Mixed Fresh Herbs

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Wash the sweet potato thoroughly and pat dry. Rub it lightly with olive oil and season with a pinch of salt and pepper.

  • 3

    Place the sweet potato on a baking sheet and bake for 40-45 minutes until the skin is crispy and the inside is tender.

  • 4

    While the sweet potato is baking, whisk the egg whites with a pinch of salt, pepper, and the mixed fresh herbs.

  • 5

    Lightly spray a non-stick skillet with olive oil and cook the egg whites over medium heat until softly scrambled, stirring occasionally.

  • 6

    Once baked, carefully split the sweet potato open. Fluff the inside slightly with a fork.

  • 7

    Top the sweet potato with a generous dollop of nonfat Greek yogurt and add the scrambled egg whites on top.

  • 8

    Finish with an extra sprinkle of fresh herbs, and serve warm.

Crispy-Skinned Sweet Potato with Greek Yogurt and Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy-Skinned Sweet Potato with Greek Yogurt and Herbs

YOUR SOLIN GENERATED RECIPE

Crispy-Skinned Sweet Potato with Greek Yogurt and Herbs

Enjoy a vibrant dish featuring a crispy-skinned baked sweet potato topped with a creamy Greek yogurt and delicately seasoned egg white herb scramble. This satisfying meal delivers a perfect blend of textures and flavors—rich, tangy yogurt paired with the natural sweetness of the potato and the fragrant, fresh herbs—making it an ideal fuel for any time of day.

NUTRITION

390kcal
Protein
33.5g
Fat
14.3g
Carbs
33.9g

SERVINGS

1 serving

INGREDIENTS

1 medium Sweet Potato (114g)

1 cup Nonfat Greek Yogurt (245g)

2 large Egg Whites (66g total)

1 tablespoon Olive Oil (14g)

2 tablespoons Mixed Fresh Herbs

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Wash the sweet potato thoroughly and pat dry. Rub it lightly with olive oil and season with a pinch of salt and pepper.

  • 3

    Place the sweet potato on a baking sheet and bake for 40-45 minutes until the skin is crispy and the inside is tender.

  • 4

    While the sweet potato is baking, whisk the egg whites with a pinch of salt, pepper, and the mixed fresh herbs.

  • 5

    Lightly spray a non-stick skillet with olive oil and cook the egg whites over medium heat until softly scrambled, stirring occasionally.

  • 6

    Once baked, carefully split the sweet potato open. Fluff the inside slightly with a fork.

  • 7

    Top the sweet potato with a generous dollop of nonfat Greek yogurt and add the scrambled egg whites on top.

  • 8

    Finish with an extra sprinkle of fresh herbs, and serve warm.