Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (245g); 22.5g Vanilla Whey Protein Powder (~0.75 scoop); 1/2 cup Mixed Berries (75g); 1 tbsp Chia Seeds; 1 tsp Honey

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Indulge in a light and creamy protein mousse that balances tangy nonfat Greek yogurt with a hint of vanilla whey and a refreshing burst of mixed berries. This dessert is both satisfying and energizing, with a pleasant texture enhanced by chia seeds and a delicate drizzle of honey.

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NUTRITION

Protein

41.7g

Fat

5.3g

Carbs

38g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

22.5g Vanilla Whey Protein Powder (~0.75 scoop)

1/2 cup Mixed Berries (75g)

1 tbsp Chia Seeds

1 tsp Honey

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PREPARATION

1
In a mixing bowl, combine the nonfat Greek yogurt and the vanilla whey protein powder. Stir well until fully blended and creamy.
2
Gently fold in the mixed berries, ensuring they are evenly distributed.
3
Stir in the chia seeds to add a slight crunch and texture.
4
Drizzle the honey over the mixture and give it one final stir to integrate all the flavors.
5
Refrigerate the mousse for at least 30 minutes to allow the chia seeds to soften and the flavors to meld.
6
Serve chilled and enjoy this protein-packed dessert!