Name: Berry-Turmeric Green Smoothie Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Baby Spinach (30g); 1 cup Frozen Mixed Berries (140g); 1 half Banana (53g); 1 cup Unsweetened Almond Milk (240g); 1/2 cup Nonfat Greek Yogurt (120g); 1 scoop Vanilla Whey Protein Isolate (30g); 1/2 teaspoon Turmeric Powder (1g)

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Berry-Turmeric Green Smoothie Bowl

Enjoy a vibrant and refreshing Berry-Turmeric Green Smoothie Bowl that blends nutrient-packed greens with sweet mixed berries, creamy Greek yogurt, and a boost of vanilla whey protein. This bowl not only tastes amazing with its subtle spice of turmeric but also delivers a balanced profile perfect for a filling breakfast, lunch, or dinner.

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NUTRITION

Protein

38.5g

Fat

4.4g

Carbs

44.3g

SERVINGS

1 serving

INGREDIENTS

1 cup Baby Spinach (30g)

1 cup Frozen Mixed Berries (140g)

1 half Banana (53g)

1 cup Unsweetened Almond Milk (240g)

1/2 cup Nonfat Greek Yogurt (120g)

1 scoop Vanilla Whey Protein Isolate (30g)

1/2 teaspoon Turmeric Powder (1g)

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PREPARATION

1
Add the baby spinach, frozen mixed berries, banana, unsweetened almond milk, nonfat Greek yogurt, vanilla whey protein isolate, and turmeric powder to a high-speed blender.
2
Blend on high until the mixture is completely smooth and creamy.
3
Pour the smoothie into a bowl.
4
For added texture and visual appeal, top with a few extra berries or a sprinkle of turmeric if desired.
5
Enjoy immediately for the best flavor and nutrient profile.