Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Bacon

A vibrant and satisfying breakfast scramble featuring light and fluffy egg whites, fresh spinach, and savory turkey bacon, served with a toasted slice of whole wheat bread, a drizzle of olive oil, and creamy avocado slices for a balanced, energizing start to your day.

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NUTRITION

367kcal
Protein
29.6g
Fat
16.6g
Carbs
25.6g

SERVINGS

1 serving

INGREDIENTS

5 large egg whites (approx. 165g)

1 cup fresh spinach (30g)

2 slices turkey bacon (28g total)

1 tsp extra virgin olive oil (5g)

1/4 avocado (50g)

1 slice whole wheat bread (40g)

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Add the turkey bacon slices to the skillet and cook until they are crispy, then remove and set aside.

  • 3

    In the same skillet, toss in the fresh spinach and sauté for about 1-2 minutes until wilted.

  • 4

    Pour the egg whites over the spinach and gently scramble until they are set, stirring occasionally.

  • 5

    Chop the cooked turkey bacon into bite-sized pieces, then mix them into the scramble.

  • 6

    Toast the whole wheat bread until golden brown.

  • 7

    Plate the egg white scramble alongside the toast, and top with sliced avocado.

  • 8

    Serve warm and enjoy your nutrient-packed breakfast.

Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Bacon

A vibrant and satisfying breakfast scramble featuring light and fluffy egg whites, fresh spinach, and savory turkey bacon, served with a toasted slice of whole wheat bread, a drizzle of olive oil, and creamy avocado slices for a balanced, energizing start to your day.

NUTRITION

367kcal
Protein
29.6g
Fat
16.6g
Carbs
25.6g

SERVINGS

1 serving

INGREDIENTS

5 large egg whites (approx. 165g)

1 cup fresh spinach (30g)

2 slices turkey bacon (28g total)

1 tsp extra virgin olive oil (5g)

1/4 avocado (50g)

1 slice whole wheat bread (40g)

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Add the turkey bacon slices to the skillet and cook until they are crispy, then remove and set aside.

  • 3

    In the same skillet, toss in the fresh spinach and sauté for about 1-2 minutes until wilted.

  • 4

    Pour the egg whites over the spinach and gently scramble until they are set, stirring occasionally.

  • 5

    Chop the cooked turkey bacon into bite-sized pieces, then mix them into the scramble.

  • 6

    Toast the whole wheat bread until golden brown.

  • 7

    Plate the egg white scramble alongside the toast, and top with sliced avocado.

  • 8

    Serve warm and enjoy your nutrient-packed breakfast.