Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a light yet satisfying lunch featuring a perfectly grilled chicken breast paired with fluffy quinoa and crisp roasted broccoli. The dish is elevated with a drizzle of olive oil, lending a subtle richness that ties the flavors together, while keeping the meal clean and balanced.

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NUTRITION

385kcal
Protein
36g
Fat
10.7g
Carbs
38g

SERVINGS

1 serving

INGREDIENTS

3 ounces Chicken Breast

2/3 cup Cooked Quinoa

1 cup Broccoli

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and any preferred herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until fully cooked and juices run clear.

  • 4

    Meanwhile, prepare the quinoa according to package instructions until fluffy.

  • 5

    Toss the broccoli with a little salt and pepper, then drizzle with olive oil.

  • 6

    Roast the broccoli in a preheated oven at 400°F for 15-20 minutes until tender with a slight char.

  • 7

    Plate the grilled chicken, serve with the cooked quinoa and roasted broccoli, and enjoy your hearty yet balanced lunch.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a light yet satisfying lunch featuring a perfectly grilled chicken breast paired with fluffy quinoa and crisp roasted broccoli. The dish is elevated with a drizzle of olive oil, lending a subtle richness that ties the flavors together, while keeping the meal clean and balanced.

NUTRITION

385kcal
Protein
36g
Fat
10.7g
Carbs
38g

SERVINGS

1 serving

INGREDIENTS

3 ounces Chicken Breast

2/3 cup Cooked Quinoa

1 cup Broccoli

1 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and any preferred herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until fully cooked and juices run clear.

  • 4

    Meanwhile, prepare the quinoa according to package instructions until fluffy.

  • 5

    Toss the broccoli with a little salt and pepper, then drizzle with olive oil.

  • 6

    Roast the broccoli in a preheated oven at 400°F for 15-20 minutes until tender with a slight char.

  • 7

    Plate the grilled chicken, serve with the cooked quinoa and roasted broccoli, and enjoy your hearty yet balanced lunch.