Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup nonfat Greek yogurt; 1/2 cup mixed berries; 0.5 scoop whey protein isolate; 1/8 cup granola; 1 tsp honey

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Enjoy a refreshing, layered parfait featuring creamy nonfat Greek yogurt enriched with a boost of whey protein isolate, crowned with a mix of vibrant berries, a touch of crunchy granola, and a drizzle of golden honey for natural sweetness.

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NUTRITION

Protein

35.5g

Fat

4.7g

Carbs

38g

SERVINGS

1 serving

INGREDIENTS

1 cup nonfat Greek yogurt

1/2 cup mixed berries

0.5 scoop whey protein isolate

1/8 cup granola

1 tsp honey

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PREPARATION

1
In a clear glass or bowl, add the nonfat Greek yogurt as the base layer.
2
Sprinkle the whey protein isolate evenly over the yogurt and gently stir to incorporate it without losing the creamy texture.
3
Layer the mixed berries on top of the yogurt, ensuring an even spread for bursts of fruity flavor.
4
Add the granola as the next layer to provide a satisfying crunch.
5
Drizzle the honey over the top, adding a natural sweetness that ties the flavors together.
6
Serve immediately to enjoy the contrasting textures of creamy, crunchy, and juicy in every spoonful.