Seared Turkey Breast with Roasted Sweet Potatoes and Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Turkey Breast with Roasted Sweet Potatoes and Green Beans

YOUR SOLIN GENERATED RECIPE

Seared Turkey Breast with Roasted Sweet Potatoes and Green Beans

Enjoy a light yet satisfying dinner featuring succulent seared turkey breast served alongside perfectly roasted sweet potatoes and tender green beans. The dish is finished with a drizzle of extra virgin olive oil and a blend of herbed spices for a delicious, nutritious meal that perfectly balances protein and energy for a clean, wholesome dining experience.

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NUTRITION

438kcal
Protein
37.1g
Fat
16.3g
Carbs
38.4g

SERVINGS

1 serving

INGREDIENTS

5 ounces Turkey Breast

1 medium Sweet Potato

1 cup Green Beans

1 tablespoon Extra Virgin Olive Oil

Pinch of Salt

Dash of Black Pepper

1 teaspoon Garlic Powder

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Peel and cube the sweet potato into 1-inch pieces. Toss with half the olive oil, a pinch of salt, and garlic powder.

  • 3

    Spread the sweet potato cubes on a baking sheet in a single layer and roast in the oven for about 20-25 minutes until tender and lightly browned.

  • 4

    While the sweet potatoes roast, trim the ends of the green beans and toss them with a drizzle of olive oil, salt, and pepper. Place them on a separate baking sheet and roast for 15-18 minutes, or until crisp-tender.

  • 5

    Season the turkey breast with salt, pepper, and a light dusting of garlic powder.

  • 6

    Heat a skillet over medium-high heat and add the remaining olive oil. Once hot, sear the turkey breast for about 3-4 minutes on each side until it develops a golden crust and reaches an internal temperature of 165°F.

  • 7

    Plate the seared turkey alongside a serving of roasted sweet potatoes and green beans, and enjoy your balanced, nutritious dinner.

Seared Turkey Breast with Roasted Sweet Potatoes and Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Turkey Breast with Roasted Sweet Potatoes and Green Beans

YOUR SOLIN GENERATED RECIPE

Seared Turkey Breast with Roasted Sweet Potatoes and Green Beans

Enjoy a light yet satisfying dinner featuring succulent seared turkey breast served alongside perfectly roasted sweet potatoes and tender green beans. The dish is finished with a drizzle of extra virgin olive oil and a blend of herbed spices for a delicious, nutritious meal that perfectly balances protein and energy for a clean, wholesome dining experience.

NUTRITION

438kcal
Protein
37.1g
Fat
16.3g
Carbs
38.4g

SERVINGS

1 serving

INGREDIENTS

5 ounces Turkey Breast

1 medium Sweet Potato

1 cup Green Beans

1 tablespoon Extra Virgin Olive Oil

Pinch of Salt

Dash of Black Pepper

1 teaspoon Garlic Powder

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Peel and cube the sweet potato into 1-inch pieces. Toss with half the olive oil, a pinch of salt, and garlic powder.

  • 3

    Spread the sweet potato cubes on a baking sheet in a single layer and roast in the oven for about 20-25 minutes until tender and lightly browned.

  • 4

    While the sweet potatoes roast, trim the ends of the green beans and toss them with a drizzle of olive oil, salt, and pepper. Place them on a separate baking sheet and roast for 15-18 minutes, or until crisp-tender.

  • 5

    Season the turkey breast with salt, pepper, and a light dusting of garlic powder.

  • 6

    Heat a skillet over medium-high heat and add the remaining olive oil. Once hot, sear the turkey breast for about 3-4 minutes on each side until it develops a golden crust and reaches an internal temperature of 165°F.

  • 7

    Plate the seared turkey alongside a serving of roasted sweet potatoes and green beans, and enjoy your balanced, nutritious dinner.