Protein-Packed Berry Oat Power Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Berry Oat Power Bowl

YOUR SOLIN GENERATED RECIPE

Protein-Packed Berry Oat Power Bowl

A refreshing and energizing bowl that combines hearty rolled oats with creamy nonfat Greek yogurt, a boost of protein from a scoop of protein powder, and the natural sweetness of mixed berries. Finished with a sprinkle of chia seeds and a splash of unsweetened almond milk, each bite offers a delightful mix of textures and flavors perfect for fueling your day.

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NUTRITION

459kcal
Protein
47g
Fat
8.9g
Carbs
50g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (40g)

150g Nonfat Greek Yogurt

1 scoop Protein Powder (30g)

1/2 cup Mixed Berries (70g)

1/2 cup Unsweetened Almond Milk (120g)

1 tbsp Chia Seeds (12g)

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PREPARATION

  • 1

    Combine the rolled oats and nonfat Greek yogurt in a bowl.

  • 2

    Stir in the protein powder until evenly mixed.

  • 3

    Fold in the mixed berries, reserving a few for garnish if desired.

  • 4

    Add unsweetened almond milk to adjust the consistency to your liking.

  • 5

    Sprinkle chia seeds on top and garnish with any remaining berries.

  • 6

    Enjoy immediately or let sit for a few minutes to allow the oats and chia seeds to soften.

Protein-Packed Berry Oat Power Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Berry Oat Power Bowl

YOUR SOLIN GENERATED RECIPE

Protein-Packed Berry Oat Power Bowl

A refreshing and energizing bowl that combines hearty rolled oats with creamy nonfat Greek yogurt, a boost of protein from a scoop of protein powder, and the natural sweetness of mixed berries. Finished with a sprinkle of chia seeds and a splash of unsweetened almond milk, each bite offers a delightful mix of textures and flavors perfect for fueling your day.

NUTRITION

459kcal
Protein
47g
Fat
8.9g
Carbs
50g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (40g)

150g Nonfat Greek Yogurt

1 scoop Protein Powder (30g)

1/2 cup Mixed Berries (70g)

1/2 cup Unsweetened Almond Milk (120g)

1 tbsp Chia Seeds (12g)

PREPARATION

  • 1

    Combine the rolled oats and nonfat Greek yogurt in a bowl.

  • 2

    Stir in the protein powder until evenly mixed.

  • 3

    Fold in the mixed berries, reserving a few for garnish if desired.

  • 4

    Add unsweetened almond milk to adjust the consistency to your liking.

  • 5

    Sprinkle chia seeds on top and garnish with any remaining berries.

  • 6

    Enjoy immediately or let sit for a few minutes to allow the oats and chia seeds to soften.