YOUR SOLIN GENERATED RECIPE
Protein-Packed Turkey and Zucchini Noodle Skillet
Enjoy a hearty skillet meal featuring lean ground turkey sautéed with spiralized zucchini noodles, juicy cherry tomatoes, and aromatic garlic and onion. This dish offers a vibrant mix of textures and flavors while hitting your protein and calorie targets perfectly.
INGREDIENTS
6 oz Ground Turkey (93% lean)
1 medium Zucchini (spiralized)
1/2 cup Cherry Tomatoes
1/4 medium Yellow Onion
1 Garlic Clove
1 tbsp Olive Oil
Salt and Pepper to taste
Pinch of Red Pepper Flakes (optional)
PREPARATION
Heat olive oil in a large skillet over medium heat.
Add the chopped yellow onion and minced garlic to the skillet, and sauté until soft and fragrant, about 2-3 minutes.
Add the ground turkey to the skillet and break it apart. Cook until the turkey is browned and no longer pink, about 5-7 minutes. Season with salt, pepper, and red pepper flakes if using.
Stir in the spiralized zucchini and halved cherry tomatoes. Sauté for an additional 3-4 minutes until the zucchini noodles are tender but still retain some crunch.
Taste and adjust seasonings if necessary. Serve warm and enjoy your protein-packed skillet meal.