Protein-Packed Turkey and Zucchini Noodle Marinara

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Turkey and Zucchini Noodle Marinara

YOUR SOLIN GENERATED RECIPE

Protein-Packed Turkey and Zucchini Noodle Marinara

Enjoy a hearty and nutritious dish featuring lean ground turkey nestled on a bed of zucchini noodles, all smothered in a rich and savory marinara sauce. Finished with a sprinkle of Parmesan, this meal not only satisfies your taste buds but also fuels your day with high-quality protein and vibrant flavors.

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NUTRITION

323kcal
Protein
33.2g
Fat
14.9g
Carbs
13.6g

SERVINGS

1 serving

INGREDIENTS

5 oz Extra Lean Ground Turkey

1 medium spiralized Zucchini

1/2 cup Marinara Sauce

2 tbsp Grated Parmesan Cheese

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat.

  • 2

    Add the extra lean ground turkey to the skillet and cook until browned and fully cooked, breaking it up into small pieces.

  • 3

    In a separate pan, lightly sauté the spiralized zucchini noodles for 2-3 minutes until just tender, being careful not to overcook to maintain a crisp texture.

  • 4

    Meanwhile, warm the marinara sauce in a small saucepan over low heat.

  • 5

    Plate the zucchini noodles as a base, top with the cooked turkey, and drizzle the warm marinara sauce over the top.

  • 6

    Finish by sprinkling grated Parmesan cheese over the dish for an added burst of flavor.

  • 7

    Serve immediately and enjoy your protein-packed meal.

Protein-Packed Turkey and Zucchini Noodle Marinara

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Turkey and Zucchini Noodle Marinara

YOUR SOLIN GENERATED RECIPE

Protein-Packed Turkey and Zucchini Noodle Marinara

Enjoy a hearty and nutritious dish featuring lean ground turkey nestled on a bed of zucchini noodles, all smothered in a rich and savory marinara sauce. Finished with a sprinkle of Parmesan, this meal not only satisfies your taste buds but also fuels your day with high-quality protein and vibrant flavors.

NUTRITION

323kcal
Protein
33.2g
Fat
14.9g
Carbs
13.6g

SERVINGS

1 serving

INGREDIENTS

5 oz Extra Lean Ground Turkey

1 medium spiralized Zucchini

1/2 cup Marinara Sauce

2 tbsp Grated Parmesan Cheese

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat.

  • 2

    Add the extra lean ground turkey to the skillet and cook until browned and fully cooked, breaking it up into small pieces.

  • 3

    In a separate pan, lightly sauté the spiralized zucchini noodles for 2-3 minutes until just tender, being careful not to overcook to maintain a crisp texture.

  • 4

    Meanwhile, warm the marinara sauce in a small saucepan over low heat.

  • 5

    Plate the zucchini noodles as a base, top with the cooked turkey, and drizzle the warm marinara sauce over the top.

  • 6

    Finish by sprinkling grated Parmesan cheese over the dish for an added burst of flavor.

  • 7

    Serve immediately and enjoy your protein-packed meal.