Sticky Ginger-Garlic Teriyaki Chicken Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sticky Ginger-Garlic Teriyaki Chicken Bowl

YOUR SOLIN GENERATED RECIPE

Sticky Ginger-Garlic Teriyaki Chicken Bowl

Enjoy a vibrant chicken bowl featuring tender ginger-garlic marinated chicken breast paired with crisp vegetables and nutty brown rice, all tossed in a sticky teriyaki glaze for a delightful sweet and savory finish.

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NUTRITION

402kcal
Protein
44.2g
Fat
9.6g
Carbs
37.5g

SERVINGS

1 serving

INGREDIENTS

6 ounces Chicken Breast

1/2 cup cooked Brown Rice

1/2 cup chopped Broccoli

1/2 cup sliced Red Bell Pepper

1 tablespoon Fresh Ginger, grated

2 cloves Garlic, minced

2 tablespoons Teriyaki Sauce

1 teaspoon Sesame Oil

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PREPARATION

  • 1

    In a small bowl, combine the grated ginger, minced garlic, teriyaki sauce, and sesame oil to create the marinade.

  • 2

    Slice the chicken breast into strips or bite-sized pieces and toss with the marinade. Let it sit for at least 15 minutes to absorb the flavors.

  • 3

    Heat a non-stick skillet over medium-high heat. Add the marinated chicken and cook for about 6-7 minutes, stirring occasionally until the chicken is cooked through and begins to get sticky and glazed.

  • 4

    In the meantime, prepare your bowl by placing the cooked brown rice as the base. Arrange the chopped broccoli and sliced red bell pepper on top.

  • 5

    Once the chicken is done, layer it on top of the vegetables and rice. Drizzle any remaining sauce from the pan over the bowl.

  • 6

    Serve warm and enjoy the combination of savory, sweet, and tangy flavors in your Sticky Ginger-Garlic Teriyaki Chicken Bowl.

Sticky Ginger-Garlic Teriyaki Chicken Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sticky Ginger-Garlic Teriyaki Chicken Bowl

YOUR SOLIN GENERATED RECIPE

Sticky Ginger-Garlic Teriyaki Chicken Bowl

Enjoy a vibrant chicken bowl featuring tender ginger-garlic marinated chicken breast paired with crisp vegetables and nutty brown rice, all tossed in a sticky teriyaki glaze for a delightful sweet and savory finish.

NUTRITION

402kcal
Protein
44.2g
Fat
9.6g
Carbs
37.5g

SERVINGS

1 serving

INGREDIENTS

6 ounces Chicken Breast

1/2 cup cooked Brown Rice

1/2 cup chopped Broccoli

1/2 cup sliced Red Bell Pepper

1 tablespoon Fresh Ginger, grated

2 cloves Garlic, minced

2 tablespoons Teriyaki Sauce

1 teaspoon Sesame Oil

PREPARATION

  • 1

    In a small bowl, combine the grated ginger, minced garlic, teriyaki sauce, and sesame oil to create the marinade.

  • 2

    Slice the chicken breast into strips or bite-sized pieces and toss with the marinade. Let it sit for at least 15 minutes to absorb the flavors.

  • 3

    Heat a non-stick skillet over medium-high heat. Add the marinated chicken and cook for about 6-7 minutes, stirring occasionally until the chicken is cooked through and begins to get sticky and glazed.

  • 4

    In the meantime, prepare your bowl by placing the cooked brown rice as the base. Arrange the chopped broccoli and sliced red bell pepper on top.

  • 5

    Once the chicken is done, layer it on top of the vegetables and rice. Drizzle any remaining sauce from the pan over the bowl.

  • 6

    Serve warm and enjoy the combination of savory, sweet, and tangy flavors in your Sticky Ginger-Garlic Teriyaki Chicken Bowl.