Silky Protein Yogurt Bowl with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Protein Yogurt Bowl with Berries

YOUR SOLIN GENERATED RECIPE

Silky Protein Yogurt Bowl with Berries

Enjoy a light and refreshing dessert that packs in protein without weighing you down. This silky yogurt bowl blends creamy nonfat Greek yogurt with delicate, pasteurized egg whites and a touch of sweetness from fresh blueberries for a dessert that's as nutritious as it is delicious.

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NUTRITION

152kcal
Protein
28.1g
Fat
0g
Carbs
8g

SERVINGS

1 serving

INGREDIENTS

170g Nonfat Greek Yogurt

3 large equivalents of Pasteurized Egg Whites

15g Fresh Blueberries

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a medium bowl, combine the nonfat Greek yogurt with the pasteurized egg whites. Stir gently until completely smooth and silky.

  • 2

    Fold in the fresh blueberries, distributing them evenly through the mixture.

  • 3

    Serve chilled immediately for a refreshing dessert, or refrigerate for a short time to enhance the flavors.

Silky Protein Yogurt Bowl with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Protein Yogurt Bowl with Berries

YOUR SOLIN GENERATED RECIPE

Silky Protein Yogurt Bowl with Berries

Enjoy a light and refreshing dessert that packs in protein without weighing you down. This silky yogurt bowl blends creamy nonfat Greek yogurt with delicate, pasteurized egg whites and a touch of sweetness from fresh blueberries for a dessert that's as nutritious as it is delicious.

NUTRITION

152kcal
Protein
28.1g
Fat
0g
Carbs
8g

SERVINGS

1 serving

INGREDIENTS

170g Nonfat Greek Yogurt

3 large equivalents of Pasteurized Egg Whites

15g Fresh Blueberries

PREPARATION

  • 1

    In a medium bowl, combine the nonfat Greek yogurt with the pasteurized egg whites. Stir gently until completely smooth and silky.

  • 2

    Fold in the fresh blueberries, distributing them evenly through the mixture.

  • 3

    Serve chilled immediately for a refreshing dessert, or refrigerate for a short time to enhance the flavors.