Egg White and Spinach Scramble with Grilled Turkey Breast

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Spinach Scramble with Grilled Turkey Breast

YOUR SOLIN GENERATED RECIPE

Egg White and Spinach Scramble with Grilled Turkey Breast

A light yet protein-packed breakfast featuring a fluffy egg white scramble enriched with fresh spinach, perfectly paired with a slice of grilled turkey breast. A drizzle of extra virgin olive oil adds a touch of healthy fats, making it a balanced, satisfying start to your day.

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NUTRITION

163kcal
Protein
23.2g
Fat
6.2g
Carbs
1.8g

SERVINGS

1 serving

INGREDIENTS

3 large egg whites

1 cup fresh spinach

2 ounces grilled turkey breast

1 teaspoon extra virgin olive oil

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PREPARATION

  • 1

    Heat the teaspoon of extra virgin olive oil in a non-stick skillet over medium heat.

  • 2

    Add the fresh spinach to the skillet and sauté lightly until just wilted.

  • 3

    Pour in the egg whites and gently scramble with the spinach until cooked through.

  • 4

    Meanwhile, heat the grilled turkey breast if needed or slice and serve alongside the scramble.

  • 5

    Season with salt and pepper to taste and enjoy immediately.

Egg White and Spinach Scramble with Grilled Turkey Breast

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Spinach Scramble with Grilled Turkey Breast

YOUR SOLIN GENERATED RECIPE

Egg White and Spinach Scramble with Grilled Turkey Breast

A light yet protein-packed breakfast featuring a fluffy egg white scramble enriched with fresh spinach, perfectly paired with a slice of grilled turkey breast. A drizzle of extra virgin olive oil adds a touch of healthy fats, making it a balanced, satisfying start to your day.

NUTRITION

163kcal
Protein
23.2g
Fat
6.2g
Carbs
1.8g

SERVINGS

1 serving

INGREDIENTS

3 large egg whites

1 cup fresh spinach

2 ounces grilled turkey breast

1 teaspoon extra virgin olive oil

PREPARATION

  • 1

    Heat the teaspoon of extra virgin olive oil in a non-stick skillet over medium heat.

  • 2

    Add the fresh spinach to the skillet and sauté lightly until just wilted.

  • 3

    Pour in the egg whites and gently scramble with the spinach until cooked through.

  • 4

    Meanwhile, heat the grilled turkey breast if needed or slice and serve alongside the scramble.

  • 5

    Season with salt and pepper to taste and enjoy immediately.