Lemon Garlic Grilled Chicken Breast with Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Garlic Grilled Chicken Breast with Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Lemon Garlic Grilled Chicken Breast with Steamed Broccoli

Enjoy a light and zesty lunch featuring a perfectly grilled chicken breast infused with fresh lemon and garlic aromas, paired with tender steamed broccoli to provide a refreshing burst of flavor and a balanced, protein-packed bite.

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NUTRITION

170kcal
Protein
30g
Fat
3.7g
Carbs
3.7g

SERVINGS

1 serving

INGREDIENTS

93 grams Chicken Breast

1/3 cup Broccoli

1/3 tbsp Lemon Juice

1 clove Garlic

Salt and Pepper to taste

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PREPARATION

  • 1

    In a small bowl, mix the lemon juice, minced garlic, salt, and pepper.

  • 2

    Lightly coat the 93 grams of chicken breast with the marinade and let it sit for about 10 minutes.

  • 3

    Preheat the grill to medium-high heat and grill the chicken for about 5-6 minutes per side, or until fully cooked.

  • 4

    While the chicken is grilling, steam the broccoli until just tender, about 3-4 minutes.

  • 5

    Plate the grilled chicken with the steamed broccoli on the side. Serve immediately and enjoy your light, protein-packed lunch.

Lemon Garlic Grilled Chicken Breast with Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Garlic Grilled Chicken Breast with Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Lemon Garlic Grilled Chicken Breast with Steamed Broccoli

Enjoy a light and zesty lunch featuring a perfectly grilled chicken breast infused with fresh lemon and garlic aromas, paired with tender steamed broccoli to provide a refreshing burst of flavor and a balanced, protein-packed bite.

NUTRITION

170kcal
Protein
30g
Fat
3.7g
Carbs
3.7g

SERVINGS

1 serving

INGREDIENTS

93 grams Chicken Breast

1/3 cup Broccoli

1/3 tbsp Lemon Juice

1 clove Garlic

Salt and Pepper to taste

PREPARATION

  • 1

    In a small bowl, mix the lemon juice, minced garlic, salt, and pepper.

  • 2

    Lightly coat the 93 grams of chicken breast with the marinade and let it sit for about 10 minutes.

  • 3

    Preheat the grill to medium-high heat and grill the chicken for about 5-6 minutes per side, or until fully cooked.

  • 4

    While the chicken is grilling, steam the broccoli until just tender, about 3-4 minutes.

  • 5

    Plate the grilled chicken with the steamed broccoli on the side. Serve immediately and enjoy your light, protein-packed lunch.