YOUR SOLIN GENERATED RECIPE
Seared Salmon with Steamed Asparagus and Mashed Sweet Potato
Enjoy a beautifully balanced dinner featuring a perfectly seared salmon fillet, tender steamed asparagus, and creamy mashed sweet potato enriched with a touch of olive oil. This dish offers a delightful combination of flavors and textures, making it as nourishing as it is flavorful.
INGREDIENTS
6 oz Salmon Fillet
1 cup Asparagus
1/2 cup Mashed Sweet Potato
1 tbsp Olive Oil
1/2 tsp Garlic Powder
A pinch of Salt
A pinch of Black Pepper
PREPARATION
Pat the salmon fillet dry with paper towels and season with salt, black pepper, and garlic powder.
Heat a nonstick skillet over medium-high heat and sear the salmon fillet for about 3-4 minutes on each side until a golden crust forms and the salmon is cooked to your liking.
While the salmon is cooking, steam the asparagus in a steamer basket over boiling water for 4-5 minutes until tender but still crisp.
Prepare the sweet potato by boiling or steaming it until soft (if not using pre-cooked), then mash it with a drizzle of olive oil. Season with a pinch of salt to taste.
Plate the seared salmon alongside the steamed asparagus and a serving of mashed sweet potato. Enjoy your balanced, nutrient-packed dinner.