Lean Turkey Spinach Burger with Avocado Spread

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey Spinach Burger with Avocado Spread

YOUR SOLIN GENERATED RECIPE

Lean Turkey Spinach Burger with Avocado Spread

Savor a delicious burger featuring a lean turkey and fresh spinach patty, sandwiched between a wholesome whole-grain bun and topped with a creamy avocado spread, crisp tomato slices, and a hint of red onion. This balanced meal delivers robust flavors and satisfying textures while aligning with your macros.

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NUTRITION

425kcal
Protein
44.3g
Fat
15.7g
Carbs
35.5g

SERVINGS

1 serving

INGREDIENTS

6 ounces Lean Ground Turkey

1/2 cup Fresh Spinach (chopped)

1 Whole Grain Bun

1/3 piece Avocado (~50g)

2 slices Tomato

2 slices Red Onion

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your skillet or grill pan over medium heat.

  • 2

    In a bowl, gently mix the lean ground turkey with the chopped fresh spinach, salt, and pepper.

  • 3

    Form the mixture into a patty.

  • 4

    Cook the turkey patty in the preheated skillet for about 5-6 minutes on each side or until fully cooked and juices run clear.

  • 5

    While the patty cooks, slice the tomato and red onion.

  • 6

    Mash the avocado in a small bowl and season with a pinch of salt and pepper to create a creamy spread.

  • 7

    Toast the whole-grain bun lightly on the skillet or toaster.

  • 8

    Assemble the burger by spreading the avocado mash on the bun, placing the turkey-spinach patty on top, and layering with tomato and red onion slices.

  • 9

    Serve immediately and enjoy your nutrient-packed meal.

Lean Turkey Spinach Burger with Avocado Spread

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey Spinach Burger with Avocado Spread

YOUR SOLIN GENERATED RECIPE

Lean Turkey Spinach Burger with Avocado Spread

Savor a delicious burger featuring a lean turkey and fresh spinach patty, sandwiched between a wholesome whole-grain bun and topped with a creamy avocado spread, crisp tomato slices, and a hint of red onion. This balanced meal delivers robust flavors and satisfying textures while aligning with your macros.

NUTRITION

425kcal
Protein
44.3g
Fat
15.7g
Carbs
35.5g

SERVINGS

1 serving

INGREDIENTS

6 ounces Lean Ground Turkey

1/2 cup Fresh Spinach (chopped)

1 Whole Grain Bun

1/3 piece Avocado (~50g)

2 slices Tomato

2 slices Red Onion

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your skillet or grill pan over medium heat.

  • 2

    In a bowl, gently mix the lean ground turkey with the chopped fresh spinach, salt, and pepper.

  • 3

    Form the mixture into a patty.

  • 4

    Cook the turkey patty in the preheated skillet for about 5-6 minutes on each side or until fully cooked and juices run clear.

  • 5

    While the patty cooks, slice the tomato and red onion.

  • 6

    Mash the avocado in a small bowl and season with a pinch of salt and pepper to create a creamy spread.

  • 7

    Toast the whole-grain bun lightly on the skillet or toaster.

  • 8

    Assemble the burger by spreading the avocado mash on the bun, placing the turkey-spinach patty on top, and layering with tomato and red onion slices.

  • 9

    Serve immediately and enjoy your nutrient-packed meal.