Crispy Buffalo Chicken and Avocado Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Buffalo Chicken and Avocado Wrap

YOUR SOLIN GENERATED RECIPE

Crispy Buffalo Chicken and Avocado Wrap

Enjoy a vibrant blend of spicy buffalo chicken wrapped with creamy avocado and crisp lettuce for a satisfying meal. This wrap balances the heat of buffalo sauce with the smooth coolness of avocado, making every bite a delightful contrast of textures and flavors.

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NUTRITION

380kcal
Protein
38g
Fat
11.9g
Carbs
27g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 Whole Wheat Wrap

1 tbsp Buffalo Sauce

1/4 Avocado

1 leaf Romaine Lettuce

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat.

  • 2

    Season the chicken breast lightly with salt and pepper. Cook the chicken until fully cooked (about 6-7 minutes per side) until the internal temperature reaches 165°F.

  • 3

    Once cooked, transfer the chicken to a cutting board, let it rest for a couple of minutes, then slice into bite-sized pieces.

  • 4

    In a small bowl, toss the chicken pieces with the buffalo sauce until evenly coated.

  • 5

    Lay the whole wheat wrap on a clean surface. Arrange the romaine lettuce on the wrap, followed by the buffalo chicken pieces.

  • 6

    Slice the avocado into thin pieces and add on top of the chicken.

  • 7

    Roll up the wrap tightly, tuck in the ends, and serve immediately.

Crispy Buffalo Chicken and Avocado Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Buffalo Chicken and Avocado Wrap

YOUR SOLIN GENERATED RECIPE

Crispy Buffalo Chicken and Avocado Wrap

Enjoy a vibrant blend of spicy buffalo chicken wrapped with creamy avocado and crisp lettuce for a satisfying meal. This wrap balances the heat of buffalo sauce with the smooth coolness of avocado, making every bite a delightful contrast of textures and flavors.

NUTRITION

380kcal
Protein
38g
Fat
11.9g
Carbs
27g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 Whole Wheat Wrap

1 tbsp Buffalo Sauce

1/4 Avocado

1 leaf Romaine Lettuce

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat.

  • 2

    Season the chicken breast lightly with salt and pepper. Cook the chicken until fully cooked (about 6-7 minutes per side) until the internal temperature reaches 165°F.

  • 3

    Once cooked, transfer the chicken to a cutting board, let it rest for a couple of minutes, then slice into bite-sized pieces.

  • 4

    In a small bowl, toss the chicken pieces with the buffalo sauce until evenly coated.

  • 5

    Lay the whole wheat wrap on a clean surface. Arrange the romaine lettuce on the wrap, followed by the buffalo chicken pieces.

  • 6

    Slice the avocado into thin pieces and add on top of the chicken.

  • 7

    Roll up the wrap tightly, tuck in the ends, and serve immediately.