Spicy Ginger-Garlic Ground Turkey Noodle Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spicy Ginger-Garlic Ground Turkey Noodle Bowl

YOUR SOLIN GENERATED RECIPE

Spicy Ginger-Garlic Ground Turkey Noodle Bowl

Enjoy a colorful and revitalizing bowl featuring savory ground turkey infused with fresh ginger, garlic, and a hint of spice, tossed with hearty whole wheat noodles and crisp vegetables. This dish is perfectly balanced to satisfy your taste buds while aligning with your nutritional goals.

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NUTRITION

553kcal
Protein
44.8g
Fat
19.5g
Carbs
54.6g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Turkey

1 cup cooked Whole Wheat Noodles

1 medium Red Bell Pepper, chopped

1 cup Baby Spinach

1 tbsp Fresh Ginger, grated

2 cloves Garlic, minced

1 tsp Sesame Oil

1 tbsp Low Sodium Soy Sauce

1 pinch Chili Flakes

2 medium Green Onions, sliced

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PREPARATION

  • 1

    Heat the sesame oil in a large nonstick skillet over medium heat.

  • 2

    Add the minced garlic and grated ginger, sautéing until fragrant (about 30 seconds).

  • 3

    Add the lean ground turkey to the skillet, breaking it apart with a spoon, and cook until browned and cooked through.

  • 4

    Stir in the chopped red bell pepper and baby spinach, allowing the spinach to wilt slightly.

  • 5

    Mix in the low sodium soy sauce and a pinch of chili flakes, ensuring all ingredients are well coated and heated through.

  • 6

    Fold in the cooked whole wheat noodles and sliced green onions, tossing to combine all flavors evenly.

  • 7

    Serve immediately, enjoying the balance of spice, savory turkey, and fresh vegetables in every bite.

Spicy Ginger-Garlic Ground Turkey Noodle Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spicy Ginger-Garlic Ground Turkey Noodle Bowl

YOUR SOLIN GENERATED RECIPE

Spicy Ginger-Garlic Ground Turkey Noodle Bowl

Enjoy a colorful and revitalizing bowl featuring savory ground turkey infused with fresh ginger, garlic, and a hint of spice, tossed with hearty whole wheat noodles and crisp vegetables. This dish is perfectly balanced to satisfy your taste buds while aligning with your nutritional goals.

NUTRITION

553kcal
Protein
44.8g
Fat
19.5g
Carbs
54.6g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Turkey

1 cup cooked Whole Wheat Noodles

1 medium Red Bell Pepper, chopped

1 cup Baby Spinach

1 tbsp Fresh Ginger, grated

2 cloves Garlic, minced

1 tsp Sesame Oil

1 tbsp Low Sodium Soy Sauce

1 pinch Chili Flakes

2 medium Green Onions, sliced

PREPARATION

  • 1

    Heat the sesame oil in a large nonstick skillet over medium heat.

  • 2

    Add the minced garlic and grated ginger, sautéing until fragrant (about 30 seconds).

  • 3

    Add the lean ground turkey to the skillet, breaking it apart with a spoon, and cook until browned and cooked through.

  • 4

    Stir in the chopped red bell pepper and baby spinach, allowing the spinach to wilt slightly.

  • 5

    Mix in the low sodium soy sauce and a pinch of chili flakes, ensuring all ingredients are well coated and heated through.

  • 6

    Fold in the cooked whole wheat noodles and sliced green onions, tossing to combine all flavors evenly.

  • 7

    Serve immediately, enjoying the balance of spice, savory turkey, and fresh vegetables in every bite.