Ground Turkey and Spinach Pasta with Parmesan

This is an example of a meal that Solin would create to include in your personalized meal plan.

Ground Turkey and Spinach Pasta with Parmesan

YOUR SOLIN GENERATED RECIPE

Ground Turkey and Spinach Pasta with Parmesan

Savor this hearty dinner featuring lean ground turkey sautéed with aromatic garlic and onions, simmered in a rich, tomato-based sauce with fresh spinach. Tossed with vibrant spinach pasta and finished with a generous shaving of Parmesan, this dish is a comforting blend of flavors and textures that perfectly balances lean protein with the goodness of vegetables and whole grains.

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NUTRITION

938kcal
Protein
66.1g
Fat
32.7g
Carbs
98.1g

SERVINGS

1 serving

INGREDIENTS

7 ounces Ground Turkey (93% lean)

2 cups Spinach Pasta (cooked)

1/4 cup grated Parmesan Cheese

2 cups Fresh Spinach

1 cup Crushed Tomatoes

1 medium Yellow Onion

3 cloves Garlic

2 tablespoons Extra Virgin Olive Oil

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PREPARATION

  • 1

    Heat the olive oil in a large skillet over medium heat. Add the diced onion and minced garlic and sauté until translucent and fragrant.

  • 2

    Add the ground turkey to the skillet and cook until it is browned and cooked through, breaking it up into small pieces as it cooks.

  • 3

    Pour in the crushed tomatoes and bring to a simmer. Stir and let the sauce cook for about 8-10 minutes so the flavors meld together.

  • 4

    While the sauce simmers, cook the spinach pasta according to package instructions until al dente. Drain and set aside.

  • 5

    Fold in the fresh spinach to the sauce and allow it to wilt, about 2 minutes.

  • 6

    Toss the cooked pasta into the sauce, ensuring the noodles are well coated with the tomato and spinach mixture.

  • 7

    Serve the dish in bowls and top with grated Parmesan cheese. Optionally, add an extra drizzle of olive oil for added richness.

Ground Turkey and Spinach Pasta with Parmesan

This is an example of a meal that Solin would create to include in your personalized meal plan.

Ground Turkey and Spinach Pasta with Parmesan

YOUR SOLIN GENERATED RECIPE

Ground Turkey and Spinach Pasta with Parmesan

Savor this hearty dinner featuring lean ground turkey sautéed with aromatic garlic and onions, simmered in a rich, tomato-based sauce with fresh spinach. Tossed with vibrant spinach pasta and finished with a generous shaving of Parmesan, this dish is a comforting blend of flavors and textures that perfectly balances lean protein with the goodness of vegetables and whole grains.

NUTRITION

938kcal
Protein
66.1g
Fat
32.7g
Carbs
98.1g

SERVINGS

1 serving

INGREDIENTS

7 ounces Ground Turkey (93% lean)

2 cups Spinach Pasta (cooked)

1/4 cup grated Parmesan Cheese

2 cups Fresh Spinach

1 cup Crushed Tomatoes

1 medium Yellow Onion

3 cloves Garlic

2 tablespoons Extra Virgin Olive Oil

PREPARATION

  • 1

    Heat the olive oil in a large skillet over medium heat. Add the diced onion and minced garlic and sauté until translucent and fragrant.

  • 2

    Add the ground turkey to the skillet and cook until it is browned and cooked through, breaking it up into small pieces as it cooks.

  • 3

    Pour in the crushed tomatoes and bring to a simmer. Stir and let the sauce cook for about 8-10 minutes so the flavors meld together.

  • 4

    While the sauce simmers, cook the spinach pasta according to package instructions until al dente. Drain and set aside.

  • 5

    Fold in the fresh spinach to the sauce and allow it to wilt, about 2 minutes.

  • 6

    Toss the cooked pasta into the sauce, ensuring the noodles are well coated with the tomato and spinach mixture.

  • 7

    Serve the dish in bowls and top with grated Parmesan cheese. Optionally, add an extra drizzle of olive oil for added richness.