Creamy Pesto Chicken Pasta with Fresh Basil

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Pesto Chicken Pasta with Fresh Basil

YOUR SOLIN GENERATED RECIPE

Creamy Pesto Chicken Pasta with Fresh Basil

Enjoy a vibrant and satisfying dish featuring tender chicken breast tossed with whole wheat pasta and enveloped in a creamy basil pesto sauce, brightened with nonfat Greek yogurt for an extra layer of smoothness. Fresh basil leaves add a pop of color and aroma, making each bite a delightful blend of savory and herby flavors.

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NUTRITION

502kcal
Protein
47.1g
Fat
16.8g
Carbs
41.1g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 cup cooked Whole Wheat Pasta

2 tbsp Homemade Basil Pesto

1/4 cup Nonfat Greek Yogurt

5 Fresh Basil Leaves (garnish)

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PREPARATION

  • 1

    Bring a pot of lightly salted water to a boil and add whole wheat pasta, cooking until al dente. Drain and set aside.

  • 2

    Season the chicken breast lightly with salt and pepper. Heat a non-stick skillet over medium heat and cook the chicken for about 5-6 minutes per side until fully cooked. Once cooked, slice into strips.

  • 3

    In a small bowl, mix the homemade basil pesto with nonfat Greek yogurt to create a creamy sauce.

  • 4

    Combine the cooked pasta and chicken slices in a large bowl. Drizzle the creamy pesto sauce over the top and toss until evenly coated.

  • 5

    Garnish with fresh basil leaves and serve warm.

Creamy Pesto Chicken Pasta with Fresh Basil

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Pesto Chicken Pasta with Fresh Basil

YOUR SOLIN GENERATED RECIPE

Creamy Pesto Chicken Pasta with Fresh Basil

Enjoy a vibrant and satisfying dish featuring tender chicken breast tossed with whole wheat pasta and enveloped in a creamy basil pesto sauce, brightened with nonfat Greek yogurt for an extra layer of smoothness. Fresh basil leaves add a pop of color and aroma, making each bite a delightful blend of savory and herby flavors.

NUTRITION

502kcal
Protein
47.1g
Fat
16.8g
Carbs
41.1g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 cup cooked Whole Wheat Pasta

2 tbsp Homemade Basil Pesto

1/4 cup Nonfat Greek Yogurt

5 Fresh Basil Leaves (garnish)

PREPARATION

  • 1

    Bring a pot of lightly salted water to a boil and add whole wheat pasta, cooking until al dente. Drain and set aside.

  • 2

    Season the chicken breast lightly with salt and pepper. Heat a non-stick skillet over medium heat and cook the chicken for about 5-6 minutes per side until fully cooked. Once cooked, slice into strips.

  • 3

    In a small bowl, mix the homemade basil pesto with nonfat Greek yogurt to create a creamy sauce.

  • 4

    Combine the cooked pasta and chicken slices in a large bowl. Drizzle the creamy pesto sauce over the top and toss until evenly coated.

  • 5

    Garnish with fresh basil leaves and serve warm.