Herb-Crusted Pan-Seared Steak with Garlic Butter

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Pan-Seared Steak with Garlic Butter

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Pan-Seared Steak with Garlic Butter

Savor the enticing flavors of a perfectly pan-seared sirloin steak, enhanced by a fragrant herb crust and drizzled with a rich garlic butter sauce. This dish delivers a satisfying balance of protein and healthy fats, all while delighting your palate with every bite.

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NUTRITION

410kcal
Protein
42.4g
Fat
30g
Carbs
1.6g

SERVINGS

1 serving

INGREDIENTS

6 oz Sirloin Steak

1 tbsp Unsalted Butter

1 Garlic Clove, minced

0.5 tsp Fresh Rosemary, chopped

0.5 tsp Fresh Thyme, chopped

1 tbsp Fresh Parsley, chopped

Salt and Black Pepper, to taste

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PREPARATION

  • 1

    Pat the steak dry with paper towels. Season both sides generously with salt and black pepper.

  • 2

    In a small bowl, combine the chopped rosemary and thyme. Press the herb mixture onto both sides of the steak to form a crust.

  • 3

    Heat a heavy skillet over medium-high heat. Once the pan is hot, add the steak and sear for about 3-4 minutes per side for medium-rare, adjusting the time based on your preferred doneness.

  • 4

    In the last minute of cooking, reduce heat to medium and add the unsalted butter and minced garlic to the pan. Spoon the melted garlic butter over the steak continuously to enhance the flavor.

  • 5

    Transfer the steak to a plate and let it rest for a few minutes. Drizzle any remaining garlic butter from the pan over the steak and garnish with chopped fresh parsley.

  • 6

    Slice and serve immediately.

Herb-Crusted Pan-Seared Steak with Garlic Butter

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Pan-Seared Steak with Garlic Butter

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Pan-Seared Steak with Garlic Butter

Savor the enticing flavors of a perfectly pan-seared sirloin steak, enhanced by a fragrant herb crust and drizzled with a rich garlic butter sauce. This dish delivers a satisfying balance of protein and healthy fats, all while delighting your palate with every bite.

NUTRITION

410kcal
Protein
42.4g
Fat
30g
Carbs
1.6g

SERVINGS

1 serving

INGREDIENTS

6 oz Sirloin Steak

1 tbsp Unsalted Butter

1 Garlic Clove, minced

0.5 tsp Fresh Rosemary, chopped

0.5 tsp Fresh Thyme, chopped

1 tbsp Fresh Parsley, chopped

Salt and Black Pepper, to taste

PREPARATION

  • 1

    Pat the steak dry with paper towels. Season both sides generously with salt and black pepper.

  • 2

    In a small bowl, combine the chopped rosemary and thyme. Press the herb mixture onto both sides of the steak to form a crust.

  • 3

    Heat a heavy skillet over medium-high heat. Once the pan is hot, add the steak and sear for about 3-4 minutes per side for medium-rare, adjusting the time based on your preferred doneness.

  • 4

    In the last minute of cooking, reduce heat to medium and add the unsalted butter and minced garlic to the pan. Spoon the melted garlic butter over the steak continuously to enhance the flavor.

  • 5

    Transfer the steak to a plate and let it rest for a few minutes. Drizzle any remaining garlic butter from the pan over the steak and garnish with chopped fresh parsley.

  • 6

    Slice and serve immediately.