Name: Spicy Buffalo Ranch Chicken Lettuce Wrap
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Chicken Breast; 3 leaves Iceberg Lettuce; 2 tbsp Buffalo Hot Sauce; 1 tbsp Plain Nonfat Greek Yogurt; 1 oz Shredded Cheddar Cheese; 1/4 cup Celery

Spicy Buffalo Ranch Chicken Lettuce Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Spicy Buffalo Ranch Chicken Lettuce Wrap

Experience a zesty twist on classic wraps with tender buffalo-seasoned chicken paired with a cool ranch accent all nestled in crisp lettuce leaves. This dish delivers a satisfying crunch and bold flavors perfect for any meal of the day.

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NUTRITION

Protein

43.5g

Fat

13g

Carbs

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

3 leaves Iceberg Lettuce

2 tbsp Buffalo Hot Sauce

1 tbsp Plain Nonfat Greek Yogurt

1 oz Shredded Cheddar Cheese

1/4 cup Celery

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PREPARATION

1
Grill or sear the chicken breast until fully cooked and juices run clear, then slice into thin strips.
2
In a small bowl, mix the buffalo hot sauce with plain nonfat Greek yogurt to create a creamy, spicy sauce.
3
Toss the chicken strips in the buffalo ranch sauce until evenly coated.
4
Lay out the iceberg lettuce leaves on a plate and evenly distribute the coated chicken strips among them.
5
Top with shredded cheddar cheese and a sprinkle of diced celery for added crunch.
6
Fold the lettuce leaves to form wraps and serve immediately.