Name: Crispy Grilled Chicken Caesar Wrap
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Chicken Breast; 1 Whole Wheat Tortilla; 1 cup Romaine Lettuce, chopped; 1 tbsp Light Caesar Dressing; 1 tbsp Grated Parmesan Cheese

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Crispy Grilled Chicken Caesar Wrap

A revitalized classic wrap featuring perfectly grilled, crispy chicken paired with crisp romaine lettuce, a light Caesar dressing, and a sprinkle of Parmesan cheese, all wrapped in a wholesome whole wheat tortilla. Enjoy a refreshing blend of textures and savory flavors that make this meal both satisfying and nutritious.

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NUTRITION

Protein

33.6g

Fat

11.1g

Carbs

25.5g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 Whole Wheat Tortilla

1 cup Romaine Lettuce, chopped

1 tbsp Light Caesar Dressing

1 tbsp Grated Parmesan Cheese

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PREPARATION

1
Preheat your grill or grill pan over medium-high heat.
2
Season the 5 oz chicken breast with salt, pepper, and a light drizzle of olive oil if desired.
3
Grill the chicken for about 6-7 minutes on each side until cooked through and nicely charred, then let it rest for a few minutes.
4
Slice the grilled chicken into strips.
5
Lay the whole wheat tortilla flat and spread the light Caesar dressing evenly over it.
6
Add a layer of chopped romaine lettuce, then place the sliced chicken on top.
7
Sprinkle the grated Parmesan cheese over the filling.
8
Roll the tortilla tightly around the filling to form a wrap, and slice in half if desired.
9
Serve immediately and enjoy your Crispy Grilled Chicken Caesar Wrap.